Yogurt · Nutrition facts

:Ratio Trio Coconut Dairy Snack 4 Pack

100 calories and 10 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jul 2025Ratio

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:ratio Trio Coconut Dairy Snack 4 Pack

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00070470191133
Source record
USDA FDC 2740299
Publication date
Aug 2025
Manufacturer serving
150 grm · 1 container

On a 100 g basis, this record has more protein than 85% of 437 other complete yogurt profiles.

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What’s in it?

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Sucralose, Guar Gum, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Gellan Gum.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
150calories
in 150 g
NutrientAmountDaily value
Protein15 g—
Carbohydrate3 g1%
Fat9 g12%
Fiber0 g0%
Total sugars1 g—
Sodium20 mg1%
Saturated fat2 g10%
Potassium0 mg0%
Calcium150 mg12%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 39%Carbs 8%Fat 53%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 20 g protein in 200 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
:ratio Trio Coconut Dairy Snack 4 PackFDC 2740299Jul 2025100 g10010 g13 mg
:ratio Trio Coconut Dairy Snack 4 PackFDC 2734361Apr 2025100 g10110.1 g12 mg
:ratio Trio Coconut Dairy Snack 4 PackFDC 2731219Apr 2025100 g10010 g13 mg
:ratio Trio Coconut Dairy Snack 4 PackFDC 2725175Mar 2025100 g10110.1 g12 mg
:ratio Trio Coconut Dairy Snack 4 PackFDC 2723405Jan 2025100 g10110.1 g12 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy100 kcal1008
Protein10 g1003
Total lipid (fat)6 g1004
Carbohydrate, by difference2 g1005
Fiber, total dietary0 g1079
Sugars, Total0.67 g2000
Sugars, added0 g1235
Calcium, Ca100 mg1087
Iron, Fe0 mg1089
Potassium, K0 mg1092
Sodium, Na13 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.33 g1258
Fatty acids, total trans0 g1257
Cholesterol10 mg1253