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Oils, sauces & seasonings · Nutrition facts

Salad Dressing, Blue or Roquefort Cheese, Low Calorie

99 calories and 5.1 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Salad dressing, blue or roquefort cheese, low calorie

Source category
Fats and Oils
Nutrition basis
Per 100 g
Source record
USDA FDC 169876
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 87% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
15calories
in 15 g
NutrientAmountDaily value
Protein0.8 g—
Carbohydrate0.4 g0%
Fat1.1 g1%
Fiber0 g0%
Total sugars0.4 g—
Sodium141 mg6%
Saturated fat0.4 g2%
Potassium1 mg0%
Calcium13 mg1%
Iron0.08 mg0%
Magnesium1 mg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 21%Carbs 12%Fat 67%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10.3 g protein in 202 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 69 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water79.5 g1051
Energy99 kcal1008
Energy414 kj1062
Protein5.1 g1003
Total lipid (fat)7.2 g1004
Ash5.3 g1007
Carbohydrate, by difference2.9 g1005
Fiber, total dietary0 g1079
Sugars, Total2.82 g2000
Calcium, Ca89 mg1087
Iron, Fe0.5 mg1089
Magnesium, Mg7 mg1090
Phosphorus, P83 mg1091
Potassium, K5 mg1092
Sodium, Na939 mg1093
Zinc, Zn0.25 mg1095
Copper, Cu0.01 mg1098
Selenium, Se1.6 µg1103
Vitamin C, total ascorbic acid0.3 mg1162
Thiamin0.02 mg1165
Riboflavin0.1 mg1166
Niacin0.05 mg1167
Vitamin B-60.02 mg1175
Folate, total3 µg1177
Folic acid0 µg1186
Folate, food3 µg1187
Folate, DFE3 µg1190
Choline, total17 mg1180
Vitamin B-120.23 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta2 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU3 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.25 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)5.4 µg1185
Fatty acids, total saturated2.575 g1258
SFA 4:00.069 g1259
SFA 6:00.038 g1260
SFA 8:00.026 g1261
SFA 10:00.062 g1262
SFA 12:00.051 g1263
SFA 14:00.352 g1264
SFA 16:01.414 g1265
SFA 18:00.496 g1266
Fatty acids, total monounsaturated1.783 g1292
MUFA 16:10.099 g1275
MUFA 18:11.645 g1268
MUFA 20:10.003 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.422 g1293
PUFA 18:22.117 g1269
PUFA 18:30.301 g1270
PUFA 18:40 g1276
PUFA 20:40.002 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0.001 g1272
Cholesterol1 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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