Oils, sauces & seasonings · Nutrition facts

Salad Dressing, Buttermilk, Lite

202 calories and 1.3 g of protein per 100 g. Reported fiber: 1.1 g.

USDA SR LegacyPublished Apr 2019

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Salad dressing, buttermilk, lite

Source category
Fats and Oils
Nutrition basis
Per 100 g
Source record
USDA FDC 169895
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 63% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
30calories
in 15 g
NutrientAmountDaily value
Protein0.2 g—
Carbohydrate3.2 g1%
Fat1.9 g2%
Fiber0.2 g1%
Total sugars0.6 g—
Sodium168 mg7%
Saturated fat0.2 g1%
Potassium20 mg0%
Calcium6 mg0%
Iron0.1 mg1%
Magnesium1 mg0%
Vitamin C0.1 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 2%Carbs 42%Fat 55%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.2 g protein in 99 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
ProteinPer 100 g1.25 g0.73 g1.47 g4
Total lipid (fat)Per 100 g12.42 g5.75 g15.25 g4
AshPer 100 g2.96 g2.85 g3.08 g2
Fiber, total dietaryPer 100 g1.1 g0.9 g1.4 g3
Sugars, TotalPer 100 g3.77 g3.19 g5.15 g4
SucrosePer 100 g0.89 g0.07 g1.7 g2
GlucosePer 100 g0.66 g0.58 g0.73 g2
FructosePer 100 g0.61 g0.6 g0.62 g2

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 96 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water62.04 g1051
Energy202 kcal1008
Energy845 kj1062
Protein1.25 g1003
Total lipid (fat)12.42 g1004
Ash2.96 g1007
Carbohydrate, by difference21.33 g1005
Fiber, total dietary1.1 g1079
Sugars, Total3.77 g2000
Sucrose0.89 g1010
Glucose0.66 g1011
Fructose0.61 g1012
Lactose1.04 g1013
Maltose0 g1014
Galactose0 g1075
Calcium, Ca40 mg1087
Iron, Fe0.69 mg1089
Magnesium, Mg6 mg1090
Phosphorus, P193 mg1091
Potassium, K132 mg1092
Sodium, Na1,120 mg1093
Zinc, Zn0.62 mg1095
Copper, Cu0.162 mg1098
Manganese, Mn0.053 mg1101
Selenium, Se2.9 µg1103
Vitamin C, total ascorbic acid0.6 mg1162
Thiamin0.022 mg1165
Riboflavin0.027 mg1166
Niacin0.007 mg1167
Pantothenic acid0.861 mg1170
Vitamin B-60.029 mg1175
Folate, total4 µg1177
Folic acid0 µg1186
Folate, food4 µg1187
Folate, DFE4 µg1190
Choline, total16 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE18 µg1106
Retinol17 µg1105
Carotene, beta4 µg1107
Carotene, alpha2 µg1108
Cryptoxanthin, beta2 µg1120
Vitamin A, IU67 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin49 µg1123
Vitamin E (alpha-tocopherol)1.6 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)34.8 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated1.25 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.013 g1264
SFA 16:00.793 g1265
SFA 17:00.004 g1300
SFA 18:00.377 g1266
SFA 20:00.034 g1267
SFA 22:00.028 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated2.794 g1292
MUFA 14:10 g1274
MUFA 16:10.013 g1275
MUFA 16:1 c0.013 g1314
MUFA 18:12.725 g1268
MUFA 18:1 c2.725 g1315
MUFA 20:10.057 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated4.213 g1293
PUFA 18:23.685 g1269
PUFA 18:2 n-6 c,c3.626 g1316
PUFA 18:2 i0.059 g1307
PUFA 18:30.527 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.527 g1404
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.059 g1257
Fatty acids, total trans-monoenoic0 g1329
TFA 18:1 t0 g1304
Fatty acids, total trans-polyenoic0.059 g1331
Cholesterol16 mg1253
Stigmasterol9 mg1285
Campesterol20 mg1286
Beta-sitosterol38 mg1288
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058