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Oils, sauces & seasonings · Nutrition facts

Salad Dressing, Blue or Roquefort Cheese Dressing, Fat-Free

115 calories and 1.5 g of protein per 100 g. Reported fiber: 1.8 g.

USDA SR LegacyPublished Apr 2019

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Salad dressing, blue or roquefort cheese dressing, fat-free

Source category
Fats and Oils
Nutrition basis
Per 100 g
Source record
USDA FDC 167699
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 65% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
20calories
in 17 g
NutrientAmountDaily value
Protein0.3 g—
Carbohydrate4.4 g2%
Fat0.2 g0%
Fiber0.3 g1%
Total sugars1.3 g—
Sodium138 mg6%
Saturated fat0.1 g0%
Potassium33 mg1%
Calcium9 mg1%
Iron0.02 mg0%
Magnesium3 mg1%
Vitamin C0.1 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 87%Fat 8%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.6 g protein in 173.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 75 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water68 g1051
Energy115 kcal1008
Energy481 kj1062
Protein1.52 g1003
Total lipid (fat)1.01 g1004
Ash3.4 g1007
Carbohydrate, by difference25.6 g1005
Fiber, total dietary1.8 g1079
Sugars, Total7.44 g2000
Calcium, Ca51 mg1087
Iron, Fe0.12 mg1089
Magnesium, Mg15 mg1090
Phosphorus, P107 mg1091
Potassium, K194 mg1092
Sodium, Na814 mg1093
Zinc, Zn0.21 mg1095
Copper, Cu0.015 mg1098
Manganese, Mn0.01 mg1101
Selenium, Se1.6 µg1103
Vitamin C, total ascorbic acid0.5 mg1162
Thiamin0.04 mg1165
Riboflavin0.166 mg1166
Niacin0.111 mg1167
Pantothenic acid0.437 mg1170
Vitamin B-60.045 mg1175
Folate, total2 µg1177
Folic acid0 µg1186
Folate, food2 µg1187
Folate, DFE2 µg1190
Choline, total16.4 mg1180
Betaine0 mg1198
Vitamin B-120.26 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE5 µg1106
Retinol5 µg1105
Carotene, beta2 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU18 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.04 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0.1 µg1185
Fatty acids, total saturated0.45 g1258
SFA 4:00.015 g1259
SFA 6:00.007 g1260
SFA 8:00.005 g1261
SFA 10:00.012 g1262
SFA 12:00.01 g1263
SFA 14:00.067 g1264
SFA 16:00.22 g1265
SFA 18:00.096 g1266
SFA 20:00.001 g1267
SFA 22:00.001 g1273
Fatty acids, total monounsaturated0.441 g1292
MUFA 16:10.023 g1275
MUFA 18:10.404 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.069 g1293
PUFA 18:20.053 g1269
PUFA 18:30.008 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.096 g1257
Cholesterol2 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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