Sauce, fish, ready-to-serve
USDA SR Legacy · 571.4 g
26.7 g more than your starting foodCompare these foods131 calories and 1.5 g of protein per 100 g. Reported fiber: 0.2 g.
Salad dressing, caesar, fat-free
On a 100 g basis, this record has more protein than 65% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodSR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.5 g | — |
| Carbohydrate | 10.4 g | 4% |
| Fat | 0.1 g | 0% |
| Fiber | 0.1 g | 0% |
| Total sugars | 3 g | — |
| Sodium | 430 mg | 19% |
| Saturated fat | 0 g | 0% |
| Potassium | 16 mg | 0% |
| Calcium | 11 mg | 1% |
| Iron | 0.1 mg | 1% |
| Magnesium | 1 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.2 g protein in 152.7 g. Choices below have more on this basis.
USDA SR Legacy · 571.4 g
26.7 g more than your starting foodCompare these foodsUSDA SR Legacy · 869.6 g
25.1 g more than your starting foodCompare these foodsUSDA SR Legacy · 869.6 g
18.3 g more than your starting foodCompare these foodsUSDA SR Legacy · 85.8 g
17.5 g more than your starting foodCompare these foodsUSDA SR Legacy · 84.4 g
17.3 g more than your starting foodCompare these foodsUSDA SR Legacy · 54.5 g
17 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 64.1 g | 1051 |
| Energy | 131 kcal | 1008 |
| Energy | 547 kj | 1062 |
| Protein | 1.47 g | 1003 |
| Total lipid (fat) | 0.23 g | 1004 |
| Ash | 3.48 g | 1007 |
| Carbohydrate, by difference | 30.73 g | 1005 |
| Fiber, total dietary | 0.2 g | 1079 |
| Sugars, Total | 8.82 g | 2000 |
| Calcium, Ca | 33 mg | 1087 |
| Iron, Fe | 0.29 mg | 1089 |
| Magnesium, Mg | 4 mg | 1090 |
| Phosphorus, P | 30 mg | 1091 |
| Potassium, K | 48 mg | 1092 |
| Sodium, Na | 1,265 mg | 1093 |
| Zinc, Zn | 0.3 mg | 1095 |
| Copper, Cu | 0.019 mg | 1098 |
| Manganese, Mn | 0.04 mg | 1101 |
| Selenium, Se | 2.2 µg | 1103 |
| Vitamin C, total ascorbic acid | 0.1 mg | 1162 |
| Thiamin | 0.031 mg | 1165 |
| Riboflavin | 0.009 mg | 1166 |
| Niacin | 0.029 mg | 1167 |
| Pantothenic acid | 0.027 mg | 1170 |
| Vitamin B-6 | 0.04 mg | 1175 |
| Folate, total | 2 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 2 µg | 1187 |
| Folate, DFE | 2 µg | 1190 |
| Choline, total | 2.4 mg | 1180 |
| Vitamin B-12 | 0.04 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 1 µg | 1106 |
| Retinol | 1 µg | 1105 |
| Carotene, beta | 0 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 4 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 0 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.02 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin D3 (cholecalciferol) | 0 µg | 1112 |
| Vitamin K (phylloquinone) | 0 µg | 1185 |
| Fatty acids, total saturated | 0.096 g | 1258 |
| SFA 4:0 | 0.005 g | 1259 |
| SFA 6:0 | 0.003 g | 1260 |
| SFA 8:0 | 0.002 g | 1261 |
| SFA 10:0 | 0.004 g | 1262 |
| SFA 12:0 | 0.004 g | 1263 |
| SFA 13:0 | 0 g | 1332 |
| SFA 14:0 | 0.015 g | 1264 |
| SFA 15:0 | 0 g | 1299 |
| SFA 16:0 | 0.041 g | 1265 |
| SFA 17:0 | 0 g | 1300 |
| SFA 18:0 | 0.02 g | 1266 |
| SFA 20:0 | 0 g | 1267 |
| SFA 22:0 | 0.001 g | 1273 |
| SFA 24:0 | 0 g | 1301 |
| Fatty acids, total monounsaturated | 0.045 g | 1292 |
| MUFA 14:1 | 0 g | 1274 |
| MUFA 15:1 | 0 g | 1333 |
| MUFA 16:1 | 0.003 g | 1275 |
| MUFA 17:1 | 0 g | 1323 |
| MUFA 18:1 | 0.039 g | 1268 |
| MUFA 20:1 | 0.002 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| MUFA 24:1 c | 0 g | 1312 |
| Fatty acids, total polyunsaturated | 0.01 g | 1293 |
| PUFA 18:2 | 0.007 g | 1269 |
| PUFA 18:3 | 0.002 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:2 n-6 c,c | 0 g | 1313 |
| PUFA 20:3 | 0 g | 1325 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:4 | 0 g | 1411 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 1 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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