Sauce, fish, ready-to-serve
USDA SR Legacy · 571.4 g
27.6 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
Salad Dressing, Ranch Dressing, Reduced Fat
196 calories and 1.3 g of protein per 100 g. Reported fiber: 1.1 g.
Know what you’re comparing.
Salad dressing, ranch dressing, reduced fat
- Source category
- Fats and Oils
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 173593
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 63% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
29calories
in 15 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.2 g | — |
| Carbohydrate | 3.2 g | 1% |
| Fat | 1.9 g | 2% |
| Fiber | 0.2 g | 1% |
| Total sugars | 0.6 g | — |
| Sodium | 168 mg | 7% |
| Saturated fat | 0.2 g | 1% |
| Potassium | 20 mg | 0% |
| Calcium | 6 mg | 0% |
| Iron | 0.1 mg | 1% |
| Magnesium | 1 mg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 2%Carbs 42%Fat 55%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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18 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Reported variation in the reference data
A food is more than one number.
Where the source reports a minimum and maximum, you can see that range alongside the displayed value.
| Nutrient | Displayed value | Reported minimum | Reported maximum | Data points |
|---|---|---|---|---|
| ProteinPer 100 g | 1.25 g | 0.73 g | 1.47 g | 4 |
| Total lipid (fat)Per 100 g | 12.42 g | 5.75 g | 15.25 g | 4 |
| AshPer 100 g | 2.96 g | 2.85 g | 3.08 g | 2 |
| Fiber, total dietaryPer 100 g | 1.1 g | 0.9 g | 1.4 g | 3 |
| Sugars, TotalPer 100 g | 3.77 g | 3.19 g | 5.15 g | 4 |
| SucrosePer 100 g | 0.89 g | 0.07 g | 1.7 g | 2 |
| FructosePer 100 g | 0.61 g | 0.6 g | 0.62 g | 2 |
| LactosePer 100 g | 1.04 g | 0.68 g | 1.4 g | 2 |
These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.
All 94 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 62.04 g | 1051 |
| Energy | 196 kcal | 1008 |
| Energy | 821 kj | 1062 |
| Protein | 1.25 g | 1003 |
| Total lipid (fat) | 12.42 g | 1004 |
| Ash | 2.96 g | 1007 |
| Carbohydrate, by difference | 21.33 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 3.77 g | 2000 |
| Sucrose | 0.89 g | 1010 |
| Glucose | 0.66 g | 1011 |
| Fructose | 0.61 g | 1012 |
| Lactose | 1.04 g | 1013 |
| Maltose | 0 g | 1014 |
| Galactose | 0 g | 1075 |
| Starch | 6.15 g | 1009 |
| Calcium, Ca | 40 mg | 1087 |
| Iron, Fe | 0.69 mg | 1089 |
| Magnesium, Mg | 6 mg | 1090 |
| Phosphorus, P | 193 mg | 1091 |
| Potassium, K | 132 mg | 1092 |
| Sodium, Na | 1,120 mg | 1093 |
| Zinc, Zn | 0.62 mg | 1095 |
| Copper, Cu | 0.162 mg | 1098 |
| Manganese, Mn | 0.053 mg | 1101 |
| Selenium, Se | 2.9 µg | 1103 |
| Fluoride, F | 29.1 µg | 1099 |
| Vitamin C, total ascorbic acid | 0.6 mg | 1162 |
| Thiamin | 0.022 mg | 1165 |
| Riboflavin | 0.027 mg | 1166 |
| Niacin | 0.007 mg | 1167 |
| Pantothenic acid | 0.861 mg | 1170 |
| Vitamin B-6 | 0.029 mg | 1175 |
| Folate, total | 4 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 4 µg | 1187 |
| Folate, DFE | 4 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 18 µg | 1106 |
| Retinol | 17 µg | 1105 |
| Carotene, beta | 4 µg | 1107 |
| Carotene, alpha | 2 µg | 1108 |
| Cryptoxanthin, beta | 2 µg | 1120 |
| Vitamin A, IU | 67 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 49 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 1.6 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 34.8 µg | 1185 |
| Vitamin K (Dihydrophylloquinone) | 0 µg | 1184 |
| Fatty acids, total saturated | 1.25 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0.013 g | 1264 |
| SFA 16:0 | 0.793 g | 1265 |
| SFA 17:0 | 0.004 g | 1300 |
| SFA 18:0 | 0.377 g | 1266 |
| SFA 20:0 | 0.034 g | 1267 |
| SFA 22:0 | 0.028 g | 1273 |
| SFA 24:0 | 0 g | 1301 |
| Fatty acids, total monounsaturated | 2.794 g | 1292 |
| MUFA 14:1 | 0 g | 1274 |
| MUFA 16:1 | 0.013 g | 1275 |
| MUFA 16:1 c | 0.013 g | 1314 |
| MUFA 18:1 | 2.725 g | 1268 |
| MUFA 18:1 c | 2.725 g | 1315 |
| MUFA 20:1 | 0.057 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| MUFA 24:1 c | 0 g | 1312 |
| Fatty acids, total polyunsaturated | 4.213 g | 1293 |
| PUFA 18:2 | 3.685 g | 1269 |
| PUFA 18:2 n-6 c,c | 3.626 g | 1316 |
| PUFA 18:2 i | 0.059 g | 1307 |
| PUFA 18:3 | 0.527 g | 1270 |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.527 g | 1404 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Fatty acids, total trans | 0.059 g | 1257 |
| Fatty acids, total trans-monoenoic | 0 g | 1329 |
| TFA 18:1 t | 0 g | 1304 |
| Fatty acids, total trans-polyenoic | 0.059 g | 1331 |
| Cholesterol | 16 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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