Sauce, fish, ready-to-serve
USDA SR Legacy · 571.4 g
7.4 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
Sauce, Ready-to-Serve, Pepper
12 calories and 1.3 g of protein per 100 g. Reported fiber: 0.6 g.
Know what you’re comparing.
Sauce, ready-to-serve, pepper, TABASCO
- Source category
- Soups, Sauces, and Gravies
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 174528
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 63% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
1calories
in 4.7 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.1 g | — |
| Carbohydrate | 0 g | 0% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 30 mg | 1% |
| Saturated fat | 0 g | 0% |
| Potassium | 6 mg | 0% |
| Calcium | 1 mg | 0% |
| Iron | 0.05 mg | 0% |
| Magnesium | 1 mg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 34%Carbs 21%Fat 45%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore oils, sauces & seasoningsWhat else fits your plate?
Same broad food category
This food: 21.5 g protein in 1,666.7 g. Choices below have more on this basis.
Basil, fresh
USDA SR Legacy · 869.6 g
5.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 89 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 95.17 g | 1051 |
| Energy | 12 kcal | 1008 |
| Energy | 50 kj | 1062 |
| Protein | 1.29 g | 1003 |
| Total lipid (fat) | 0.76 g | 1004 |
| Ash | 1.98 g | 1007 |
| Carbohydrate, by difference | 0.8 g | 1005 |
| Fiber, total dietary | 0.6 g | 1079 |
| Sugars, Total | 0.13 g | 2000 |
| Calcium, Ca | 12 mg | 1087 |
| Iron, Fe | 1.16 mg | 1089 |
| Magnesium, Mg | 12 mg | 1090 |
| Phosphorus, P | 23 mg | 1091 |
| Potassium, K | 128 mg | 1092 |
| Sodium, Na | 633 mg | 1093 |
| Zinc, Zn | 0.16 mg | 1095 |
| Copper, Cu | 0.075 mg | 1098 |
| Manganese, Mn | 0.107 mg | 1101 |
| Selenium, Se | 0.5 µg | 1103 |
| Vitamin C, total ascorbic acid | 4.5 mg | 1162 |
| Thiamin | 0.032 mg | 1165 |
| Riboflavin | 0.084 mg | 1166 |
| Niacin | 0.178 mg | 1167 |
| Pantothenic acid | 0.11 mg | 1170 |
| Vitamin B-6 | 0.154 mg | 1175 |
| Folate, total | 1 µg | 1177 |
| Folic acid | 1 µg | 1186 |
| Folate, food | 0 µg | 1187 |
| Folate, DFE | 2 µg | 1190 |
| Choline, total | 0 mg | 1180 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 82 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 919 µg | 1107 |
| Carotene, alpha | 62 µg | 1108 |
| Cryptoxanthin, beta | 68 µg | 1120 |
| Vitamin A, IU | 1,640 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 10 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.01 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 0.2 µg | 1185 |
| Fatty acids, total saturated | 0.106 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0.002 g | 1264 |
| SFA 16:0 | 0.09 g | 1265 |
| SFA 18:0 | 0.014 g | 1266 |
| Fatty acids, total monounsaturated | 0.061 g | 1292 |
| MUFA 16:1 | 0.002 g | 1275 |
| MUFA 18:1 | 0.058 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0.401 g | 1293 |
| PUFA 18:2 | 0.398 g | 1269 |
| PUFA 18:3 | 0.003 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 0 mg | 1253 |
| Tryptophan | 0.017 g | 1210 |
| Threonine | 0.048 g | 1211 |
| Isoleucine | 0.042 g | 1212 |
| Leucine | 0.068 g | 1213 |
| Lysine | 0.057 g | 1214 |
| Methionine | 0.016 g | 1215 |
| Cystine | 0.025 g | 1216 |
| Phenylalanine | 0.04 g | 1217 |
| Tyrosine | 0.027 g | 1218 |
| Valine | 0.055 g | 1219 |
| Arginine | 0.062 g | 1220 |
| Histidine | 0.026 g | 1221 |
| Alanine | 0.053 g | 1222 |
| Aspartic acid | 0.185 g | 1223 |
| Glutamic acid | 0.171 g | 1224 |
| Glycine | 0.048 g | 1225 |
| Proline | 0.056 g | 1226 |
| Serine | 0.052 g | 1227 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
Related reference foods.
Explore more records in the same food group. Preparation and ingredients can change the numbers.