Sauce, fish, ready-to-serve
USDA SR Legacy · 571.4 g
27.9 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
Sauce, Plum, Ready-to-Serve
184 calories and 0.9 g of protein per 100 g. Reported fiber: 0.7 g.
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Sauce, plum, ready-to-serve
- Source category
- Soups, Sauces, and Gravies
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 172879
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 59% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
35calories
in 19 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.2 g | — |
| Carbohydrate | 8.1 g | 3% |
| Fat | 0.2 g | 0% |
| Fiber | 0.1 g | 0% |
| Total sugars | — | — |
| Sodium | 102 mg | 4% |
| Saturated fat | 0 g | 0% |
| Potassium | 49 mg | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0.27 mg | 2% |
| Magnesium | 2 mg | 1% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 2%Carbs 93%Fat 5%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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All 59 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 53.71 g | 1051 |
| Energy | 184 kcal | 1008 |
| Energy | 770 kj | 1062 |
| Protein | 0.89 g | 1003 |
| Total lipid (fat) | 1.04 g | 1004 |
| Ash | 1.56 g | 1007 |
| Carbohydrate, by difference | 42.81 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Calcium, Ca | 12 mg | 1087 |
| Iron, Fe | 1.43 mg | 1089 |
| Magnesium, Mg | 12 mg | 1090 |
| Phosphorus, P | 22 mg | 1091 |
| Potassium, K | 259 mg | 1092 |
| Sodium, Na | 538 mg | 1093 |
| Zinc, Zn | 0.19 mg | 1095 |
| Copper, Cu | 0.078 mg | 1098 |
| Manganese, Mn | 0.114 mg | 1101 |
| Selenium, Se | 0.4 µg | 1103 |
| Vitamin C, total ascorbic acid | 0.5 mg | 1162 |
| Thiamin | 0.018 mg | 1165 |
| Riboflavin | 0.084 mg | 1166 |
| Niacin | 1.014 mg | 1167 |
| Pantothenic acid | 0.059 mg | 1170 |
| Vitamin B-6 | 0.078 mg | 1175 |
| Folate, total | 6 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 6 µg | 1187 |
| Folate, DFE | 6 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 2 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 26 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 43 iu | 1104 |
| Fatty acids, total saturated | 0.153 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0.002 g | 1264 |
| SFA 16:0 | 0.111 g | 1265 |
| SFA 18:0 | 0.038 g | 1266 |
| Fatty acids, total monounsaturated | 0.24 g | 1292 |
| MUFA 16:1 | 0.002 g | 1275 |
| MUFA 18:1 | 0.236 g | 1268 |
| MUFA 20:1 | 0.001 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0.588 g | 1293 |
| PUFA 18:2 | 0.516 g | 1269 |
| PUFA 18:3 | 0.069 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 0 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
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