Yogurt · Nutrition facts

Silk Cultured Soy 5.3 oz Peach & Mango

80 calories and 4 g of protein per 100 g. Reported fiber: 1.3 g.

Manufacturer labelLabel updated Sep 2025Silk

Know what you’re comparing.

Silk Cultured Soy 5.3oz Peach & Mango

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00025293002760
Source record
USDA FDC 2744532
Publication date
Nov 2025
Manufacturer serving
150 grm · 1 Container (150g)

On a 100 g basis, this record has more protein than 52% of 437 other complete yogurt profiles.

Compare with another food

What’s in it?

INGREDIENTS: SOYMILK (FILTERED WATER; SOYBEANS); CANE SUGAR; PEACH; MANGO; CORN STARCH; PEACH PUREE; TRICALCIUM PHOSPHATE; PECTIN; CITRIC ACID; NATURAL FLAVOR; DIPOTASSIUM PHOSPHATE; SEA SALT; LIVE AND ACTIVE CULTURES; MIXED TOCOPHEROLS AND VITAMIN C ESTER (TO PROTECT FRESHNESS); ANNATTO (FOR COLOR); VITAMIN D2

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 150 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate17 g6%
Fat3.5 g4%
Fiber2 g7%
Total sugars12 g—
Sodium86 mg4%
Saturated fat0 g0%
Potassium377 mg8%
Calcium195 mg15%
Iron0.72 mg4%
Magnesium——
Vitamin C——
Vitamin D1.5 µg8%
Estimated energy from macros
Protein 19%Carbs 55%Fat 25%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore yogurt
Same broad food category

This food: 10 g protein in 250 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Silk Cultured Soy 5.3oz Peach & MangoFDC 2744532Sep 2025100 g804 g57 mg
DAIRY-FREE YOGURT, PEACH MANGOFDC 2675480May 2023100 g804 g60 mg
DAIRY-FREE YOGURT, PEACH MANGOFDC 2618013May 2023100 g804 g60 mg
DAIRY-FREE YOGURT, PEACH MANGOFDC 2573417May 2023100 g804 g60 mg
PEACH MANGO DAIRY-FREE YOGURT ALTERNATIVE, PEACH MANGOFDC 2036923Feb 2021100 g804 g57 mg
PEACH MANGO DAIRY-FREE YOGURT ALTERNATIVE, PEACH MANGOFDC 1508540Feb 2021100 g804 g57 mg
PEACH MANGO DAIRY FREE YOGURT, PEACH MANGOFDC 1216484Jul 2020100 g—— g— mg
PEACH MANGO DAIRY FREE YOGURT, PEACH MANGOFDC 1069359Jul 2020100 g804 g57 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy80 kcal1008
Protein4 g1003
Total lipid (fat)2.33 g1004
Carbohydrate, by difference11.33 g1005
Fiber, total dietary1.3 g1079
Sugars, Total8 g2000
Sugars, added7.3 g1235
Calcium, Ca130 mg1087
Iron, Fe0.48 mg1089
Potassium, K251 mg1092
Sodium, Na57 mg1093
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253