Yogurt · Nutrition facts

Silk Dairy Free Soy Yogurt Alternative 24 oz Simply Plain

65 calories and 4.1 g of protein per 100 g. Reported fiber: 1.2 g.

Manufacturer labelLabel updated Dec 2025Silk

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Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00025293003750
Source record
USDA FDC 2751967
Publication date
Jan 2026
Manufacturer serving
170 grm · 3/4 cup (170g)

On a 100 g basis, this record has more protein than 54% of 437 other complete yogurt profiles.

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What’s in it?

INGREDIENTS: Soymilk (Filtered Water; Soybeans); Cane Sugar; Corn Starch; Tricalcium Phosphate; Pectin; Natural Flavor; Dipotassium Phosphate; Sea Salt; Citric Acid; Live and Active Cultures; Mixed Tocopherols and Vitamin C Ester (to protect freshness); Vitamin D2.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
111calories
in 170 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate10 g4%
Fat4 g5%
Fiber2 g7%
Total sugars5 g—
Sodium65 mg3%
Saturated fat0.5 g2%
Potassium440 mg9%
Calcium260 mg20%
Iron1 mg6%
Magnesium——
Vitamin C——
Vitamin D3.4 µg17%
Estimated energy from macros
Protein 27%Carbs 38%Fat 35%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 12.7 g protein in 307.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Silk Dairy Free Soy Yogurt Alternative 24oz Simply PlainFDC 2751967Dec 2025100 g654.1 g38 mg
Silk Dairy Free Soy Yogurt Alternative 24oz Simply PlainFDC 2744527Sep 2025100 g493.1 g29 mg
PLAIN DAIRY-FREE YOGURT ALTERNATIVEFDC 2562006Jun 2023100 g654.1 g38 mg
PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAINFDC 2466707Oct 2021100 g654.1 g38 mg
PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAINFDC 2035257Feb 2021100 g654.1 g38 mg
PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAINFDC 1505963Feb 2021100 g654.1 g38 mg
PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAINFDC 1213906Jul 2020100 g—— g— mg
PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAINFDC 1069107Jul 2020100 g654.1 g38 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy65 kcal1008
Protein4.12 g1003
Total lipid (fat)2.35 g1004
Carbohydrate, by difference5.88 g1005
Fiber, total dietary1.2 g1079
Sugars, Total2.94 g2000
Sugars, added2.4 g1235
Calcium, Ca153 mg1087
Iron, Fe0.59 mg1089
Potassium, K259 mg1092
Sodium, Na38 mg1093
Vitamin D (D2 + D3)2 µg1114
Fatty acids, total saturated0.29 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253