Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
29.1 g more than your starting foodCompare these foodsYogurt · Nutrition facts
Silk Cultured Soy Vanilla 5.3 oz
93 calories and 4 g of protein per 100 g. Reported fiber: 1.3 g.
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Silk Cultured Soy Vanilla 5.3oz
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00025293002807
- Source record
- USDA FDC 2744529
- Publication date
- Nov 2025
- Manufacturer serving
- 150 grm · 1 Container (150g)
On a 100 g basis, this record has more protein than 52% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: SOYMILK (FILTERED WATER; SOYBEANS); CANE SUGAR; CORN STARCH; PECTIN; TRICALCIUM PHOSPHATE; CITRIC ACID; NATURAL FLAVOR; DIPOTASSIUM PHOSPHATE; SEA SALT; VANILLA BEAN; LIVE AND ACTIVE CULTURES; MIXED TOCOPHEROLS AND VITAMIN C ESTER (TO PROTECT FRESHNESS); VITAMIN D2
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
140calories
in 150 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 3.5 g | 4% |
| Fiber | 2 g | 7% |
| Total sugars | 16 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 0 g | 0% |
| Potassium | 377 mg | 8% |
| Calcium | 195 mg | 15% |
| Iron | 0.72 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.5 µg | 8% |
Estimated energy from macros
Protein 17%Carbs 60%Fat 23%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 8.6 g protein in 215.1 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
29.1 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
27 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
27 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
25.3 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
24.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Silk Cultured Soy Vanilla 5.3ozFDC 2744529 | Sep 2025 | 100 g | 93 | 4 g | 60 mg |
| DAIRY-FREE VANILLA YOGURT ALTERNATIVE, VANILLAFDC 2562003 | Jun 2023 | 100 g | 93 | 4 g | 60 mg |
| VANILLA YOGURT ALTERNATIVE, VANILLAFDC 2283416 | Nov 2021 | 100 g | 93 | 4 g | 60 mg |
| VANILLA YOGURT ALTERNATIVE, VANILLAFDC 2210003 | Nov 2021 | 100 g | 93 | 4 g | 60 mg |
| VANILLA YOGURT ALTERNATIVE, VANILLAFDC 2198546 | Nov 2021 | 100 unknown | 93 | 4 g | 60 mg |
| VANILLA DAIRY-FREE YOGURT ALTERNATIVE, VANILLAFDC 2035383 | Jul 2021 | 100 g | 93 | 4 g | 60 mg |
| VANILLA DAIRY-FREE YOGURT ALTERNATIVE, VANILLAFDC 1506185 | Feb 2021 | 100 g | 93 | 4 g | 60 mg |
| SILK, YOGURT ALTERNATIVE, VANILLA, VANILLAFDC 1214128 | Nov 2020 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 93 kcal | 1008 |
| Protein | 4 g | 1003 |
| Total lipid (fat) | 2.33 g | 1004 |
| Carbohydrate, by difference | 14 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 10.67 g | 2000 |
| Sugars, added | 10.7 g | 1235 |
| Calcium, Ca | 130 mg | 1087 |
| Iron, Fe | 0.48 mg | 1089 |
| Potassium, K | 251 mg | 1092 |
| Sodium, Na | 60 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Silk
Other yogurt labels from this brand. Check the source dates and serving sizes.
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