Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
16.7 g more than your starting foodCompare these foods429 calories and 7.1 g of protein per 100 g. Reported fiber: 3.6 g.
Snack Factory Cinnamon Sugar Pretzels, 9 Oz Bag
On a 100 g basis, this record has more protein than 42% of 1,039 other complete savory snacks profiles.
Compare with another foodINGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORNSTARCH, ORGANIC SUGAR, FRUCTOSE, CANE SUGAR, DEHYDRATED POTATOES, CONTAINS 2% OR LESS OF: SEA SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SUGAR, CINNAMON, YEAST, NATURAL FLAVORS (STEVIA, STEVIA EXTRACT), ORGANIC BOURBON VANILLA EXTRACT, SODA. CONTAINS: WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 3.5 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 220 mg | 10% |
| Saturated fat | 0 g | 0% |
| Potassium | 40 mg | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 46.6 g. Choices below have more on this basis.
Toms · 35 g
16.7 g more than your starting foodCompare these foodsToms · 35 g
16.7 g more than your starting foodCompare these foodsBanquet · 94.3 g
11.1 g more than your starting foodCompare these foodsPenrose · 80 g
8.3 g more than your starting foodCompare these foodsPenrose · 80 g
8.3 g more than your starting foodCompare these foodsZee Zees · 155 g
7.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 12.5 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 14.29 g | 2000 |
| Sugars, added | 10.7 g | 1235 |
| Calcium, Ca | 36 mg | 1087 |
| Iron, Fe | 3.21 mg | 1089 |
| Potassium, K | 143 mg | 1092 |
| Sodium, Na | 786 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other savory snacks labels from this brand. Check the source dates and serving sizes.