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Savory snacks · Nutrition facts

Snyder's of Hanover Harvest Wheat Pretzels Sticks, 8 oz Bag

393 calories and 21.4 g of protein per 100 g. Reported fiber: 14.3 g.

Manufacturer labelLabel updated Feb 2026Snyders of hanover

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Snyder's of Hanover Harvest Wheat Pretzels Sticks, 8 Oz Bag

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00077975097045
Source record
USDA FDC 2754665
Publication date
Mar 2026
Manufacturer serving
28 grm · Amount per serving

On a 100 g basis, this record has more protein than 99% of 1,039 other complete savory snacks profiles.

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What’s in it?

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CHICORY ROOT INULIN, AVOCADO OIL, LIGHT BROWN SUGAR (CANE SUGAR, CANE SYRUP), WHOLE GRAIN OAT FLOUR, ORGANIC BROWN RICE, CONTAINS 2% OR LESS OF: DEHYDRATED POTATOES, SALT, ROSEMARY EXTRACT AND MIXED TOCOPHEROLS (FOR FRESHNESS), YEAST, SODA. CONTAINS: WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 28 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate18 g7%
Fat2 g3%
Fiber4 g14%
Total sugars2 g—
Sodium290 mg13%
Saturated fat0 g0%
Potassium60 mg1%
Calcium10 mg1%
Iron0.8 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 21%Carbs 63%Fat 16%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10.9 g protein in 50.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy393 kcal1008
Protein21.43 g1003
Total lipid (fat)7.14 g1004
Carbohydrate, by difference64.29 g1005
Fiber, total dietary14.3 g1079
Sugars, Total7.14 g2000
Sugars, added3.6 g1235
Calcium, Ca36 mg1087
Iron, Fe2.86 mg1089
Potassium, K214 mg1092
Sodium, Na1,036 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated3.57 g1292
Fatty acids, total polyunsaturated1.79 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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