Savory snacks · Nutrition facts

Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 oz

393 calories and 10.7 g of protein per 100 g. Reported fiber: 3.6 g.

Manufacturer labelLabel updated Jun 2024Snyders of hanover

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Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 Oz

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00077975094242
Source record
USDA FDC 2696867
Publication date
Jul 2024
Manufacturer serving
28 grm · Amount per serving

On a 100 g basis, this record has more protein than 88% of 1,039 other complete savory snacks profiles.

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What’s in it?

INGREDIENTS: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sea salt, malt (tapioca syrup, malt extract), yeast, soda. CONTAINS: WHEAT

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 28 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate21 g8%
Fat2 g3%
Fiber1 g4%
Total sugars1 g—
Sodium210 mg9%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron1.4 mg8%
Magnesium——
Vitamin C——
Vitamin D0.3 µg1%
Estimated energy from macros
Protein 11%Carbs 74%Fat 16%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.5 g protein in 50.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 OzFDC 2696867Jun 2024100 g39310.7 g750 mg
Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 OzFDC 2690914Apr 2024100 g39310.7 g750 mg
SEA SALT ROUNDS MINI PRETZEL BALLS, SEA SALTFDC 2465077Jan 2021100 g39310.7 g750 mg
SEA SALT ROUNDS MINI PRETZEL BALLS, SEA SALTFDC 2169888Jan 2021100 g39310.7 g750 mg
SEA SALT ROUNDS MINI PRETZEL BALLS, SEA SALTFDC 1745538Jan 2021100 g39310.7 g750 mg
SEA SALT ROUNDS MINI PRETZEL BALLS, SEA SALTFDC 1453209Jan 2021100 g—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy393 kcal1008
Protein10.71 g1003
Total lipid (fat)7.14 g1004
Carbohydrate, by difference75 g1005
Fiber, total dietary3.6 g1079
Sugars, Total3.57 g2000
Sugars, added3.6 g1235
Calcium, Ca0 mg1087
Iron, Fe5 mg1089
Potassium, K0 mg1092
Sodium, Na750 mg1093
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated3.57 g1292
Fatty acids, total polyunsaturated1.79 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253