Savory snacks · Nutrition facts

Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 oz

464 calories and 7.1 g of protein per 100 g. Reported fiber: 3.6 g.

Manufacturer labelLabel updated Jun 2024Snyders of hanover

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Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00077975094914
Source record
USDA FDC 2696823
Publication date
Jul 2024
Manufacturer serving
28 grm · Amount per serving

On a 100 g basis, this record has more protein than 42% of 1,039 other complete savory snacks profiles.

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What’s in it?

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORNSTARCH, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, ONION POWDER, ARTIFICIAL FLAVORS, GARLIC POWDER, SUGAR, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOSODIUM GLUTAMATE, CITRIC ACID, SPICE, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, CULTURED CREAM, NONFAT DRY MILK, MYRISTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODA. CONTAINS: WHEAT, MILK

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 28 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate19 g7%
Fat5 g6%
Fiber1 g4%
Total sugars1 g—
Sodium440 mg19%
Saturated fat0.5 g3%
Potassium40 mg1%
Calcium10 mg1%
Iron0.9 mg5%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 59%Fat 35%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 3.1 g protein in 43.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy464 kcal1008
Protein7.14 g1003
Total lipid (fat)17.86 g1004
Carbohydrate, by difference67.86 g1005
Fiber, total dietary3.6 g1079
Sugars, Total3.57 g2000
Sugars, added3.6 g1235
Calcium, Ca36 mg1087
Iron, Fe3.21 mg1089
Potassium, K143 mg1092
Sodium, Na1,571 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.79 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253