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14.6 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Snyder's of Hanover Sourdough Nibblers Pretzels, 3.5 oz
393 calories and 10.7 g of protein per 100 g. Reported fiber: 3.6 g.
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Snyder's of Hanover Sourdough Nibblers Pretzels, 3.5 Oz
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00077975025871
- Source record
- USDA FDC 2731246
- Publication date
- May 2025
- Manufacturer serving
- 28 grm · Amount per serving
On a 100 g basis, this record has more protein than 88% of 1,039 other complete savory snacks profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST, ROSEMARY EXTRACT (FOR FRESHNESS), MIXED TOCOPHEROLS (FOR FRESHNESS), VEGETABLE OIL (CANOLA, PALM, SOYBEAN AND/OR SUNFLOWER), SODA. CONTAINS: WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
110calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 0.5 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 0 g | — |
| Sodium | 250 mg | 11% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 11%Carbs 85%Fat 4%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Snyder's of Hanover Sourdough Nibblers Pretzels, 3.5 OzFDC 2731246 | Apr 2025 | 100 g | 393 | 10.7 g | 893 mg |
| Snyder's of Hanover Pretzels, Sourdough Pretzels Nibblers, 3.5 OzFDC 2699496 | Jul 2024 | 100 g | 393 | 10.7 g | 893 mg |
| Snyder's of Hanover Pretzels, Sourdough Pretzels Nibblers, 3.5 OzFDC 2690794 | Apr 2024 | 100 g | 393 | 10.7 g | 893 mg |
| SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELSFDC 2077910 | Jan 2018 | 100 g | 400 | 10 g | 667 mg |
| SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELSFDC 1576713 | Jan 2018 | 100 g | 400 | 10 g | 667 mg |
| SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELSFDC 1284609 | Jan 2018 | 100 g | 400 | 10 g | 667 mg |
| SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELSFDC 644512 | Jan 2018 | 100 g | 400 | 10 g | 667 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 393 kcal | 1008 |
| Protein | 10.71 g | 1003 |
| Total lipid (fat) | 1.79 g | 1004 |
| Carbohydrate, by difference | 82.14 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 4.64 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 893 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Snyders of hanover
Other savory snacks labels from this brand. Check the source dates and serving sizes.
Snyder's of Hanover Sourdough Hard Pretzels, 16 oz BagManufacturer label · Dec 2025Snyder's of Hanover Sourdough Nibblers Pretzels, 16 ozManufacturer label · Dec 2025Snyder's of Hanover Sticks Pretzels, 16 oz BagManufacturer label · Dec 2025Snyder's of Hanover Thins Pretzels, 16 oz BagManufacturer label · Feb 2026