Savory snacks · Nutrition facts

Snyder's of Hanover Sourdough Hard Pretzels, 16 oz Bag

393 calories and 10.7 g of protein per 100 g. Reported fiber: 3.6 g.

Manufacturer labelLabel updated Dec 2025Snyders of hanover

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Snyder's of Hanover Sourdough Hard Pretzels, 16 Oz Bag

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00077975080030
Source record
USDA FDC 2751526
Publication date
Jan 2026
Manufacturer serving
28 grm · Amount per serving

On a 100 g basis, this record has more protein than 88% of 1,039 other complete savory snacks profiles.

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What’s in it?

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SALT, YEAST, VEGETABLE OIL (CANOLA, PALM, SOYBEAN AND/OR SUNFLOWER), SODA. CONTAINS: WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 28 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate22 g8%
Fat0 g0%
Fiber1 g4%
Total sugars0 g—
Sodium190 mg8%
Saturated fat0 g0%
Potassium30 mg1%
Calcium0 mg0%
Iron1.4 mg8%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 88%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 5.5 g protein in 50.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy393 kcal1008
Protein10.71 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference78.57 g1005
Fiber, total dietary3.6 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe5 mg1089
Potassium, K107 mg1092
Sodium, Na679 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253