Protein One 90 Calorie Double Chocolate Brownie
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16.8 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
So Delicious Frozen Coconut Nsa Vanilla Bar 12/4Pk-2.3 oz
62 calories and 0.4 g of protein per 100 g. Reported fiber: 2.5 g.
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So Delicious Frozen Coconut NSA Vanilla Bar 12/4pk-2.3oz
- Source category
- Desserts/Dessert Sauces/Toppings
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00744473477715
- Source record
- USDA FDC 2744840
- Publication date
- Nov 2025
- Manufacturer serving
- 240 grm · 228g
On a 100 g basis, this record has more protein than 11% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: ORGANIC COCONUTMILK (FILTERED WATER; ORGANIC COCONUT CREAM); OATMILK (FILTERED WATER; WHOLE OAT FLOUR); ORGANIC COCONUT WATER; ORGANIC COCONUT OIL; CHICORY ROOT EXTRACT; ORGANIC ERYTHRITOL; ERYTHRITOL; COCOA; ORGANIC SUNFLOWER OIL; CHOCOLATE LIQUOR; PEA PROTEIN; NATURAL FLAVOR; REB A (STEVIA LEAF SWEETENER); GUAR GUM; VANILLA EXTRACT; MONK FRUIT EXTRACT; VANILLA BEAN SPECKS; LOCUST BEAN GUM.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
149calories
in 240 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 14 g | 5% |
| Fat | 14 g | 18% |
| Fiber | 6 g | 21% |
| Total sugars | 1 g | — |
| Sodium | 0 mg | 0% |
| Saturated fat | 11 g | 55% |
| Potassium | 101 mg | 2% |
| Calcium | 10 mg | 1% |
| Iron | 1.49 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 2%Carbs 30%Fat 68%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| So Delicious Frozen Coconut NSA Vanilla Bar 12/4pk-2.3ozFDC 2744840 | Sep 2025 | 100 g | 62 | 0.4 g | 0 mg |
| VANILLA BEAN COCONUT MILK DIPPED NON-DAIRY FROZEN DESSERT BARS, VANILLA BEANFDC 2627719 | Jul 2023 | 100 g | 250 | 1.8 g | 0 mg |
| VANILLA BEAN COCONUT MILK DIPPED NON-DAIRY FROZEN DESSERT, VANILLA BEANFDC 2392990 | Jul 2020 | 100 g | 220 | 2 g | 80 mg |
| VANILLA BEAN COCONUT MILK DIPPED NON-DAIRY FROZEN DESSERT, VANILLA BEANFDC 2283412 | Jul 2020 | 100 g | 220 | 2 g | 80 mg |
| VANILLA BEAN COCONUT MILK DIPPED NON-DAIRY FROZEN DESSERT, VANILLA BEANFDC 1869546 | Jul 2020 | 100 g | 220 | 2 g | 80 mg |
| VANILLA BEAN COCONUT MILK DIPPED NON-DAIRY FROZEN DESSERT, VANILLA BEANFDC 1506589 | Jul 2020 | 100 g | 220 | 2 g | 80 mg |
| VANILLA BEAN COCONUT MILK DIPPED NON-DAIRY FROZEN DESSERT, VANILLA BEANFDC 1214532 | Jul 2020 | 100 g | — | — g | — mg |
| VANILLA BEAN COCONUT MILK DIPPED NON-DAIRY FROZEN DESSERT, VANILLA BEANFDC 1069205 | Jul 2020 | 100 g | 220 | 2 g | 80 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 62 kcal | 1008 |
| Protein | 0.42 g | 1003 |
| Total lipid (fat) | 5.83 g | 1004 |
| Carbohydrate, by difference | 5.83 g | 1005 |
| Fiber, total dietary | 2.5 g | 1079 |
| Sugars, Total | 0.42 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 4 mg | 1087 |
| Iron, Fe | 0.62 mg | 1089 |
| Potassium, K | 42 mg | 1092 |
| Sodium, Na | 0 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.58 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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