Soup, chicken broth, canned, condensed
USDA SR Legacy · 645.2 g
19.2 g more than your starting foodCompare these foodsSoup · Nutrition facts
Soup, Chicken Gumbo, Canned, Condensed
45 calories and 2.1 g of protein per 100 g. Reported fiber: 1.6 g.
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Soup, chicken gumbo, canned, condensed
- Source category
- Soups, Sauces, and Gravies
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 171147
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 43% of 394 other complete soup profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
57calories
in 126 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.6 g | — |
| Carbohydrate | 8.4 g | 3% |
| Fat | 1.4 g | 2% |
| Fiber | 2 g | 7% |
| Total sugars | 2.4 g | — |
| Sodium | 873 mg | 38% |
| Saturated fat | 0.3 g | 2% |
| Potassium | 76 mg | 2% |
| Calcium | 24 mg | 2% |
| Iron | 0.89 mg | 5% |
| Magnesium | 4 mg | 1% |
| Vitamin C | 5 mg | 6% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 19%Carbs 59%Fat 23%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore soupWhat else fits your plate?
Same broad food category
This food: 9.3 g protein in 444.4 g. Choices below have more on this basis.
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USDA SR Legacy · 117.6 g
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USDA SR Legacy · 377.4 g
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USDA SR Legacy · 487.8 g
9.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 70 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 88.02 g | 1051 |
| Energy | 45 kcal | 1008 |
| Energy | 188 kj | 1062 |
| Protein | 2.1 g | 1003 |
| Total lipid (fat) | 1.14 g | 1004 |
| Ash | 2.07 g | 1007 |
| Carbohydrate, by difference | 6.67 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 1.93 g | 2000 |
| Calcium, Ca | 19 mg | 1087 |
| Iron, Fe | 0.71 mg | 1089 |
| Magnesium, Mg | 3 mg | 1090 |
| Phosphorus, P | 20 mg | 1091 |
| Potassium, K | 60 mg | 1092 |
| Sodium, Na | 693 mg | 1093 |
| Zinc, Zn | 0.3 mg | 1095 |
| Copper, Cu | 0.1 mg | 1098 |
| Manganese, Mn | 0.2 mg | 1101 |
| Selenium, Se | 6.7 µg | 1103 |
| Vitamin C, total ascorbic acid | 4 mg | 1162 |
| Thiamin | 0.2 mg | 1165 |
| Riboflavin | 0.3 mg | 1166 |
| Niacin | 0.53 mg | 1167 |
| Pantothenic acid | 0.16 mg | 1170 |
| Vitamin B-6 | 0.05 mg | 1175 |
| Folate, total | 5 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 5 µg | 1187 |
| Folate, DFE | 5 µg | 1190 |
| Vitamin B-12 | 0.02 µg | 1178 |
| Vitamin A, RAE | 5 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 57 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 2 µg | 1120 |
| Vitamin A, IU | 98 iu | 1104 |
| Lycopene | 1,416 µg | 1122 |
| Lutein + zeaxanthin | 74 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.36 mg | 1109 |
| Vitamin K (phylloquinone) | 5.7 µg | 1185 |
| Fatty acids, total saturated | 0.26 g | 1258 |
| SFA 14:0 | 0.01 g | 1264 |
| SFA 16:0 | 0.2 g | 1265 |
| SFA 18:0 | 0.05 g | 1266 |
| Fatty acids, total monounsaturated | 0.52 g | 1292 |
| MUFA 16:1 | 0.05 g | 1275 |
| MUFA 18:1 | 0.46 g | 1268 |
| Fatty acids, total polyunsaturated | 0.28 g | 1293 |
| PUFA 18:2 | 0.25 g | 1269 |
| PUFA 18:3 | 0.01 g | 1270 |
| Cholesterol | 3 mg | 1253 |
| Tryptophan | 0.018 g | 1210 |
| Threonine | 0.066 g | 1211 |
| Isoleucine | 0.079 g | 1212 |
| Leucine | 0.134 g | 1213 |
| Lysine | 0.129 g | 1214 |
| Methionine | 0.036 g | 1215 |
| Cystine | 0.014 g | 1216 |
| Phenylalanine | 0.077 g | 1217 |
| Tyrosine | 0.055 g | 1218 |
| Valine | 0.093 g | 1219 |
| Arginine | 0.098 g | 1220 |
| Histidine | 0.046 g | 1221 |
| Alanine | 0.12 g | 1222 |
| Aspartic acid | 0.177 g | 1223 |
| Glutamic acid | 0.529 g | 1224 |
| Glycine | 0.132 g | 1225 |
| Proline | 0.12 g | 1226 |
| Serine | 0.072 g | 1227 |
| Alcohol, ethyl | 0 g | 1018 |
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