Soup, chicken broth, canned, condensed
USDA SR Legacy · 645.2 g
19.1 g more than your starting foodCompare these foodsSoup · Nutrition facts
Soup, Chicken Gumbo, Canned, Prepared with Equal Volume Water
23 calories and 1.1 g of protein per 100 g. Reported fiber: 0.8 g.
Know what you’re comparing.
Soup, chicken gumbo, canned, prepared with equal volume water
- Source category
- Soups, Sauces, and Gravies
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 172908
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 14% of 394 other complete soup profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
56calories
in 244 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.6 g | — |
| Carbohydrate | 8.4 g | 3% |
| Fat | 1.4 g | 2% |
| Fiber | 2 g | 7% |
| Total sugars | 2.5 g | — |
| Sodium | 954 mg | 41% |
| Saturated fat | 0.3 g | 2% |
| Potassium | 76 mg | 2% |
| Calcium | 24 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | 5 mg | 1% |
| Vitamin C | 4.9 mg | 5% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 19%Carbs 59%Fat 23%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore soupWhat else fits your plate?
Same broad food category
This food: 9.4 g protein in 869.6 g. Choices below have more on this basis.
Soup, vegetable beef, microwavable, ready-to-serve, single brand
USDA SR Legacy · 454.5 g
18.8 g more than your starting foodCompare these foodsSoup, fish, homemade (Alaska Native)
USDA SR Legacy · 277.8 g
11.2 g more than your starting foodCompare these foodsSoup, beef broth, cubed, dry
USDA SR Legacy · 117.6 g
11 g more than your starting foodCompare these foodsSoup, chicken rice, canned, chunky, ready-to-serve
USDA SR Legacy · 377.4 g
9.9 g more than your starting foodCompare these foodsStew/soup, caribou (Alaska Native)
USDA SR Legacy · 487.8 g
9.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 89 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 93.84 g | 1051 |
| Energy | 23 kcal | 1008 |
| Energy | 96 kj | 1062 |
| Protein | 1.08 g | 1003 |
| Total lipid (fat) | 0.59 g | 1004 |
| Ash | 1.06 g | 1007 |
| Carbohydrate, by difference | 3.43 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 1.02 g | 2000 |
| Calcium, Ca | 10 mg | 1087 |
| Iron, Fe | 0.37 mg | 1089 |
| Magnesium, Mg | 2 mg | 1090 |
| Phosphorus, P | 10 mg | 1091 |
| Potassium, K | 31 mg | 1092 |
| Sodium, Na | 391 mg | 1093 |
| Zinc, Zn | 0.15 mg | 1095 |
| Copper, Cu | 0.051 mg | 1098 |
| Manganese, Mn | 0.103 mg | 1101 |
| Selenium, Se | 3.3 µg | 1103 |
| Vitamin C, total ascorbic acid | 2 mg | 1162 |
| Thiamin | 0.01 mg | 1165 |
| Riboflavin | 0.02 mg | 1166 |
| Niacin | 0.272 mg | 1167 |
| Pantothenic acid | 0.08 mg | 1170 |
| Vitamin B-6 | 0.026 mg | 1175 |
| Folate, total | 2 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 2 µg | 1187 |
| Folate, DFE | 2 µg | 1190 |
| Choline, total | 3.6 mg | 1180 |
| Vitamin B-12 | 0.01 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 3 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 32 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 2 µg | 1120 |
| Vitamin A, IU | 55 iu | 1104 |
| Lycopene | 990 µg | 1122 |
| Lutein + zeaxanthin | 28 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.15 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 2.6 µg | 1185 |
| Fatty acids, total saturated | 0.13 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0 g | 1264 |
| SFA 16:0 | 0.1 g | 1265 |
| SFA 18:0 | 0.03 g | 1266 |
| Fatty acids, total monounsaturated | 0.27 g | 1292 |
| MUFA 16:1 | 0.03 g | 1275 |
| MUFA 18:1 | 0.24 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0.14 g | 1293 |
| PUFA 18:2 | 0.13 g | 1269 |
| PUFA 18:3 | 0 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 2 mg | 1253 |
| Tryptophan | 0.009 g | 1210 |
| Threonine | 0.034 g | 1211 |
| Isoleucine | 0.041 g | 1212 |
| Leucine | 0.069 g | 1213 |
| Lysine | 0.066 g | 1214 |
| Methionine | 0.019 g | 1215 |
| Cystine | 0.007 g | 1216 |
| Phenylalanine | 0.04 g | 1217 |
| Tyrosine | 0.028 g | 1218 |
| Valine | 0.048 g | 1219 |
| Arginine | 0.05 g | 1220 |
| Histidine | 0.024 g | 1221 |
| Alanine | 0.062 g | 1222 |
| Aspartic acid | 0.091 g | 1223 |
| Glutamic acid | 0.272 g | 1224 |
| Glycine | 0.068 g | 1225 |
| Proline | 0.062 g | 1226 |
| Serine | 0.037 g | 1227 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
Related reference foods.
Explore more records in the same food group. Preparation and ingredients can change the numbers.