Soup · Nutrition facts

Soup, Chicken Noodle, Dry, Mix

377 calories and 15.4 g of protein per 100 g. Reported fiber: 3.2 g.

USDA SR LegacyPublished Apr 2019

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Soup, chicken noodle, dry, mix

Source category: Soups, Sauces, and Gravies
Nutrition basis: Per 100 g
Source record: USDA FDC 171571
Publication date: Apr 2019

On a 100 g basis, this record has more protein than 98% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

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Your portion, your numbers

Amount gUse a portion

279calories

in 74 g

Nutrient	Amount	Daily value
Protein	11.4 g	—
Carbohydrate	46.1 g	17%
Fat	4.8 g	6%
Fiber	2.4 g	8%
Total sugars	1.4 g	—
Sodium	2,339 mg	102%
Saturated fat	1.5 g	7%
Potassium	226 mg	5%
Calcium	41 mg	3%
Iron	1.81 mg	10%
Magnesium	28 mg	7%
Vitamin C	0 mg	0%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 17%Carbs 67%Fat 16%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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This food: 8.2 g protein in 53.1 g. Choices below have more on this basis.

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20.4 g protein

Soup, beef broth, cubed, dry

USDA SR Legacy · 117.6 g

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19.3 g protein

Soup, chicken rice, canned, chunky, ready-to-serve

USDA SR Legacy · 377.4 g

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 109 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Water	4.94 g	1051
Energy	377 kcal	1008
Energy	1,576 kj	1062
Protein	15.42 g	1003
Total lipid (fat)	6.51 g	1004
Ash	10.8 g	1007
Carbohydrate, by difference	62.32 g	1005
Fiber, total dietary	3.2 g	1079
Sugars, Total	1.9 g	2000
Sucrose	1.11 g	1010
Glucose	0 g	1011
Fructose	0 g	1012
Lactose	0 g	1013
Maltose	0.78 g	1014
Galactose	0 g	1075
Starch	50.83 g	1009
Calcium, Ca	55 mg	1087
Iron, Fe	2.44 mg	1089
Magnesium, Mg	38 mg	1090
Phosphorus, P	195 mg	1091
Potassium, K	306 mg	1092
Sodium, Na	3,161 mg	1093
Zinc, Zn	1.65 mg	1095
Copper, Cu	0.286 mg	1098
Manganese, Mn	0.468 mg	1101
Selenium, Se	32.4 µg	1103
Vitamin C, total ascorbic acid	0 mg	1162
Thiamin	0.575 mg	1165
Riboflavin	0.381 mg	1166
Niacin	4.88 mg	1167
Pantothenic acid	0.895 mg	1170
Vitamin B-6	0.236 mg	1175
Folate, total	71 µg	1177
Folic acid	62 µg	1186
Folate, food	9 µg	1187
Folate, DFE	115 µg	1190
Choline, total	61.7 mg	1180
Vitamin B-12	0.75 µg	1178
Vitamin B-12, added	0 µg	1246
Vitamin A, RAE	8 µg	1106
Retinol	8 µg	1105
Carotene, beta	9 µg	1107
Carotene, alpha	4 µg	1108
Cryptoxanthin, beta	1 µg	1120
Vitamin A, IU	44 iu	1104
Lycopene	0 µg	1122
Lutein + zeaxanthin	43 µg	1123
Vitamin E (alpha-tocopherol)	0.33 mg	1109
Vitamin E, added	0 mg	1242
Tocopherol, beta	0.04 mg	1125
Tocopherol, gamma	0.66 mg	1126
Tocopherol, delta	0 mg	1127
Vitamin D (D2 + D3), International Units	0 iu	1110
Vitamin D (D2 + D3)	0 µg	1114
Vitamin K (phylloquinone)	0.1 µg	1185
Fatty acids, total saturated	1.969 g	1258
SFA 4:0	0 g	1259
SFA 6:0	0 g	1260
SFA 8:0	0 g	1261
SFA 10:0	0.02 g	1262
SFA 12:0	0.025 g	1263
SFA 13:0	0.004 g	1332
SFA 14:0	0.11 g	1264
SFA 15:0	0.02 g	1299
SFA 16:0	1.35 g	1265
SFA 17:0	0.02 g	1300
SFA 18:0	0.4 g	1266
SFA 20:0	0 g	1267
SFA 22:0	0.01 g	1273
SFA 24:0	0.01 g	1301
Fatty acids, total monounsaturated	2.268 g	1292
MUFA 14:1	0.02 g	1274
MUFA 15:1	0.01 g	1333
MUFA 16:1	0.235 g	1275
MUFA 17:1	0.035 g	1323
MUFA 18:1	1.928 g	1268
MUFA 20:1	0.03 g	1277
MUFA 22:1	0.01 g	1279
Fatty acids, total polyunsaturated	1.398 g	1293
PUFA 18:2	1.295 g	1269
PUFA 18:3	0.05 g	1270
PUFA 18:4	0 g	1276
PUFA 20:2 n-6 c,c	0.01 g	1313
PUFA 20:4	0.035 g	1271
PUFA 20:5 n-3 (EPA)	0.001 g	1278
PUFA 22:5 n-3 (DPA)	0.002 g	1280
PUFA 22:6 n-3 (DHA)	0.004 g	1272
Cholesterol	74 mg	1253
Tryptophan	0.146 g	1210
Threonine	0.61 g	1211
Isoleucine	0.687 g	1212
Leucine	1.157 g	1213
Lysine	0.805 g	1214
Methionine	0.264 g	1215
Cystine	0.165 g	1216
Phenylalanine	0.726 g	1217
Tyrosine	0.473 g	1218
Valine	0.764 g	1219
Arginine	0.88 g	1220
Histidine	0.4 g	1221
Alanine	0.75 g	1222
Aspartic acid	1.112 g	1223
Glutamic acid	3.884 g	1224
Glycine	0.666 g	1225
Proline	1.312 g	1226
Serine	0.74 g	1227
Alcohol, ethyl	0 g	1018
Caffeine	0 mg	1057
Theobromine	0 mg	1058

Related reference foods.

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Soup, Chicken Noodle, Canned, CondensedUSDA SR Legacy · Apr 2019 Soup, Chicken Noodle, Canned, Prepared with Equal Volume WaterUSDA SR Legacy · Apr 2019 Soup, Chicken Noodle, Dry, Mix, Prepared with WaterUSDA SR Legacy · Apr 2019 Soup, Chicken Noodle, Low SodiumUSDA SR Legacy · Apr 2019

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