Soup, chicken broth, canned, condensed
USDA SR Legacy · 645.2 g
19.8 g more than your starting foodCompare these foodsSoup · Nutrition facts
Soup, Chili Beef, Canned, Prepared with Equal Volume Water
57 calories and 2.5 g of protein per 100 g. Reported fiber: 1.2 g.
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Soup, chili beef, canned, prepared with equal volume water
- Source category
- Soups, Sauces, and Gravies
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 172911
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 56% of 394 other complete soup profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
149calories
in 261 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6.5 g | — |
| Carbohydrate | 24.1 g | 9% |
| Fat | 3.2 g | 4% |
| Fiber | 3.1 g | 11% |
| Total sugars | 6.5 g | — |
| Sodium | 1,013 mg | 44% |
| Saturated fat | 1.6 g | 8% |
| Potassium | 512 mg | 11% |
| Calcium | 47 mg | 4% |
| Iron | 2.06 mg | 11% |
| Magnesium | 26 mg | 6% |
| Vitamin C | 3.9 mg | 4% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 17%Carbs 64%Fat 19%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore soupWhat else fits your plate?
Same broad food category
This food: 8.7 g protein in 350.9 g. Choices below have more on this basis.
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USDA SR Legacy · 377.4 g
10.5 g more than your starting foodCompare these foodsStew/soup, caribou (Alaska Native)
USDA SR Legacy · 487.8 g
9.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 85 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 85.68 g | 1051 |
| Energy | 57 kcal | 1008 |
| Energy | 239 kj | 1062 |
| Protein | 2.49 g | 1003 |
| Total lipid (fat) | 1.24 g | 1004 |
| Ash | 1.37 g | 1007 |
| Carbohydrate, by difference | 9.23 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 2.49 g | 2000 |
| Calcium, Ca | 18 mg | 1087 |
| Iron, Fe | 0.79 mg | 1089 |
| Magnesium, Mg | 10 mg | 1090 |
| Phosphorus, P | 55 mg | 1091 |
| Potassium, K | 196 mg | 1092 |
| Sodium, Na | 388 mg | 1093 |
| Zinc, Zn | 0.77 mg | 1095 |
| Copper, Cu | 0.152 mg | 1098 |
| Manganese, Mn | 0.392 mg | 1101 |
| Selenium, Se | 2.4 µg | 1103 |
| Fluoride, F | 36.3 µg | 1099 |
| Vitamin C, total ascorbic acid | 1.5 mg | 1162 |
| Thiamin | 0.022 mg | 1165 |
| Riboflavin | 0.028 mg | 1166 |
| Niacin | 0.398 mg | 1167 |
| Pantothenic acid | 0.108 mg | 1170 |
| Vitamin B-6 | 0.059 mg | 1175 |
| Folate, total | 4 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 4 µg | 1187 |
| Folate, DFE | 4 µg | 1190 |
| Choline, total | 10.6 mg | 1180 |
| Vitamin B-12 | 0.15 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 28 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 295 µg | 1107 |
| Carotene, alpha | 13 µg | 1108 |
| Cryptoxanthin, beta | 72 µg | 1120 |
| Vitamin A, IU | 563 iu | 1104 |
| Lycopene | 1,265 µg | 1122 |
| Lutein + zeaxanthin | 87 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.53 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Tocopherol, beta | 0 mg | 1125 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 1.6 µg | 1185 |
| Fatty acids, total saturated | 0.608 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0.003 g | 1263 |
| SFA 13:0 | 0 g | 1332 |
| SFA 14:0 | 0.047 g | 1264 |
| SFA 15:0 | 0.007 g | 1299 |
| SFA 16:0 | 0.351 g | 1265 |
| SFA 17:0 | 0.015 g | 1300 |
| SFA 18:0 | 0.184 g | 1266 |
| SFA 20:0 | 0.001 g | 1267 |
| SFA 22:0 | 0 g | 1273 |
| SFA 24:0 | 0 g | 1301 |
| Fatty acids, total monounsaturated | 0.496 g | 1292 |
| MUFA 14:1 | 0.008 g | 1274 |
| MUFA 15:1 | 0 g | 1333 |
| MUFA 16:1 | 0.04 g | 1275 |
| MUFA 17:1 | 0.008 g | 1323 |
| MUFA 18:1 | 0.436 g | 1268 |
| MUFA 20:1 | 0.003 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0.046 g | 1293 |
| PUFA 18:2 | 0.04 g | 1269 |
| PUFA 18:3 | 0.005 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:2 n-6 c,c | 0 g | 1313 |
| PUFA 20:3 | 0 g | 1325 |
| PUFA 20:4 | 0.001 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Fatty acids, total trans | 0.034 g | 1257 |
| Cholesterol | 5 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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