Soup · Nutrition facts

Soup, Chicken, Canned

71 calories and 5.1 g of protein per 100 g. Reported fiber: 0.6 g.

USDA SR LegacyPublished Apr 2019

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Soup, chicken, canned, chunky, ready-to-serve

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 171145
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 84% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
174calories
in 245 g
NutrientAmountDaily value
Protein12.4 g—
Carbohydrate16.9 g6%
Fat6.5 g8%
Fiber1.5 g5%
Total sugars2.1 g—
Sodium867 mg38%
Saturated fat1.9 g10%
Potassium172 mg4%
Calcium25 mg2%
Iron1.69 mg9%
Magnesium7 mg2%
Vitamin C1.2 mg1%
Vitamin D0 µg0%
Estimated energy from macros
Protein 28%Carbs 38%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 14.3 g protein in 281.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 89 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water84.12 g1051
Energy71 kcal1008
Energy297 kj1062
Protein5.06 g1003
Total lipid (fat)2.64 g1004
Ash1.31 g1007
Carbohydrate, by difference6.88 g1005
Fiber, total dietary0.6 g1079
Sugars, Total0.87 g2000
Calcium, Ca10 mg1087
Iron, Fe0.69 mg1089
Magnesium, Mg3 mg1090
Phosphorus, P45 mg1091
Potassium, K70 mg1092
Sodium, Na354 mg1093
Zinc, Zn0.4 mg1095
Copper, Cu0.1 mg1098
Manganese, Mn0.1 mg1101
Selenium, Se2.5 µg1103
Vitamin C, total ascorbic acid0.5 mg1162
Thiamin0.034 mg1165
Riboflavin0.069 mg1166
Niacin1.76 mg1167
Pantothenic acid0.16 mg1170
Vitamin B-60.02 mg1175
Folate, total2 µg1177
Folic acid0 µg1186
Folate, food2 µg1187
Folate, DFE2 µg1190
Choline, total7.5 mg1180
Vitamin B-120.1 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE27 µg1106
Retinol2 µg1105
Carotene, beta249 µg1107
Carotene, alpha104 µg1108
Cryptoxanthin, beta3 µg1120
Vitamin A, IU511 iu1104
Lycopene73 µg1122
Lutein + zeaxanthin56 µg1123
Vitamin E (alpha-tocopherol)0.13 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)2.5 µg1185
Fatty acids, total saturated0.79 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.02 g1264
SFA 16:00.57 g1265
SFA 18:00.16 g1266
Fatty acids, total monounsaturated1.18 g1292
MUFA 16:10.15 g1275
MUFA 18:10.99 g1268
MUFA 20:10.03 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.55 g1293
PUFA 18:20.52 g1269
PUFA 18:30.03 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol12 mg1253
Tryptophan0.049 g1210
Threonine0.174 g1211
Isoleucine0.22 g1212
Leucine0.368 g1213
Lysine0.34 g1214
Methionine0.097 g1215
Cystine0.065 g1216
Phenylalanine0.201 g1217
Tyrosine0.13 g1218
Valine0.25 g1219
Arginine0.263 g1220
Histidine0.124 g1221
Alanine0.311 g1222
Aspartic acid0.433 g1223
Glutamic acid1.372 g1224
Glycine0.372 g1225
Proline0.333 g1226
Serine0.171 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058