Soup · Nutrition facts

Soup, Clam Chowder, New England, Canned, Prepared with Equal Volume Low Fat (2%) Milk

61 calories and 3.2 g of protein per 100 g. Reported fiber: 0.3 g.

USDA SR LegacyPublished Apr 2019

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Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 174539
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 70% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
154calories
in 252 g
NutrientAmountDaily value
Protein8.2 g—
Carbohydrate18.8 g7%
Fat5.1 g7%
Fiber0.8 g3%
Total sugars7.1 g—
Sodium688 mg30%
Saturated fat2.8 g14%
Potassium451 mg10%
Calcium176 mg14%
Iron3.05 mg17%
Magnesium30 mg7%
Vitamin C5.3 mg6%
Vitamin D1.5 µg8%
Estimated energy from macros
Protein 21%Carbs 49%Fat 30%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10.6 g protein in 327.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water85.49 g1051
Energy61 kcal1008
Energy254 kj1062
Protein3.24 g1003
Total lipid (fat)2.02 g1004
Ash1.79 g1007
Carbohydrate, by difference7.46 g1005
Fiber, total dietary0.3 g1079
Sugars, Total2.81 g2000
Calcium, Ca70 mg1087
Iron, Fe1.21 mg1089
Magnesium, Mg12 mg1090
Phosphorus, P173 mg1091
Potassium, K179 mg1092
Sodium, Na273 mg1093
Zinc, Zn0.43 mg1095
Copper, Cu0.118 mg1098
Manganese, Mn0.087 mg1101
Selenium, Se4.4 µg1103
Vitamin C, total ascorbic acid2.1 mg1162
Thiamin0.081 mg1165
Riboflavin0.176 mg1166
Niacin0.794 mg1167
Pantothenic acid0.296 mg1170
Vitamin B-60.07 mg1175
Folate, total9 µg1177
Folic acid0 µg1186
Folate, food9 µg1187
Folate, DFE9 µg1190
Choline, total11.8 mg1180
Betaine0.5 mg1198
Vitamin B-124.84 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE37 µg1106
Retinol37 µg1105
Carotene, beta2 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU127 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin1 µg1123
Vitamin E (alpha-tocopherol)0.22 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units25 iu1110
Vitamin D (D2 + D3)0.6 µg1114
Vitamin K (phylloquinone)0.5 µg1185
Fatty acids, total saturated1.094 g1258
SFA 4:00.04 g1259
SFA 6:00.021 g1260
SFA 8:00.011 g1261
SFA 10:00.026 g1262
SFA 12:00.03 g1263
SFA 14:00.097 g1264
SFA 16:00.671 g1265
SFA 18:00.196 g1266
Fatty acids, total monounsaturated0.268 g1292
MUFA 16:10.017 g1275
MUFA 18:10.249 g1268
MUFA 20:10.001 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.513 g1293
PUFA 18:20.476 g1269
PUFA 18:30.018 g1270
PUFA 18:40.001 g1276
PUFA 20:30.002 g1325
PUFA 20:40.003 g1271
PUFA 20:5 n-3 (EPA)0.005 g1278
PUFA 22:5 n-3 (DPA)0.004 g1280
PUFA 22:6 n-3 (DHA)0.005 g1272
Cholesterol7 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058