Soup, chicken broth, canned, condensed
USDA SR Legacy · 645.2 g
19.7 g more than your starting foodCompare these foods35 calories and 1.6 g of protein per 100 g. Reported fiber: 0.3 g.
Soup, clam chowder, new england, canned, prepared with equal volume water
On a 100 g basis, this record has more protein than 26% of 394 other complete soup profiles.
Compare with another foodSR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3.8 g | — |
| Carbohydrate | 12.5 g | 5% |
| Fat | 2.5 g | 3% |
| Fiber | 0.7 g | 3% |
| Total sugars | 0.5 g | — |
| Sodium | 630 mg | 27% |
| Saturated fat | 1.2 g | 6% |
| Potassium | 268 mg | 6% |
| Calcium | 22 mg | 2% |
| Iron | 3.03 mg | 17% |
| Magnesium | 17 mg | 4% |
| Vitamin C | 5 mg | 6% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.9 g protein in 571.4 g. Choices below have more on this basis.
USDA SR Legacy · 645.2 g
19.7 g more than your starting foodCompare these foodsUSDA SR Legacy · 454.5 g
19.3 g more than your starting foodCompare these foodsUSDA SR Legacy · 277.8 g
11.7 g more than your starting foodCompare these foodsUSDA SR Legacy · 117.6 g
11.5 g more than your starting foodCompare these foodsUSDA SR Legacy · 377.4 g
10.4 g more than your starting foodCompare these foodsUSDA SR Legacy · 487.8 g
9.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 90.89 g | 1051 |
| Energy | 35 kcal | 1008 |
| Energy | 148 kj | 1062 |
| Protein | 1.55 g | 1003 |
| Total lipid (fat) | 1.01 g | 1004 |
| Ash | 1.5 g | 1007 |
| Carbohydrate, by difference | 5.05 g | 1005 |
| Fiber, total dietary | 0.3 g | 1079 |
| Sugars, Total | 0.19 g | 2000 |
| Calcium, Ca | 9 mg | 1087 |
| Iron, Fe | 1.22 mg | 1089 |
| Magnesium, Mg | 7 mg | 1090 |
| Phosphorus, P | 127 mg | 1091 |
| Potassium, K | 108 mg | 1092 |
| Sodium, Na | 254 mg | 1093 |
| Zinc, Zn | 0.18 mg | 1095 |
| Copper, Cu | 0.122 mg | 1098 |
| Manganese, Mn | 0.081 mg | 1101 |
| Selenium, Se | 3.1 µg | 1103 |
| Fluoride, F | 36.4 µg | 1099 |
| Vitamin C, total ascorbic acid | 2 mg | 1162 |
| Thiamin | 0.061 mg | 1165 |
| Riboflavin | 0.081 mg | 1166 |
| Niacin | 0.759 mg | 1167 |
| Pantothenic acid | 0.113 mg | 1170 |
| Vitamin B-6 | 0.051 mg | 1175 |
| Folate, total | 7 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 7 µg | 1187 |
| Folate, DFE | 7 µg | 1190 |
| Choline, total | 3.4 mg | 1180 |
| Vitamin B-12 | 4.63 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 8 µg | 1106 |
| Retinol | 8 µg | 1105 |
| Carotene, beta | 0 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 29 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 2 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.2 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Tocopherol, beta | 0 mg | 1125 |
| Tocopherol, gamma | 0 mg | 1126 |
| Tocopherol, delta | 0 mg | 1127 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 0.4 µg | 1185 |
| Fatty acids, total saturated | 0.468 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0.001 g | 1262 |
| SFA 12:0 | 0.002 g | 1263 |
| SFA 14:0 | 0.005 g | 1264 |
| SFA 15:0 | 0 g | 1299 |
| SFA 16:0 | 0.377 g | 1265 |
| SFA 17:0 | 0.002 g | 1300 |
| SFA 18:0 | 0.068 g | 1266 |
| SFA 20:0 | 0.014 g | 1267 |
| SFA 22:0 | 0 g | 1273 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| MUFA 16:1 | 0 g | 1275 |
| MUFA 18:1 | 0 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0.469 g | 1293 |
| PUFA 18:2 | 0.439 g | 1269 |
| PUFA 18:3 | 0.011 g | 1270 |
| PUFA 18:4 | 0.001 g | 1276 |
| PUFA 20:4 | 0.003 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0.005 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0.004 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0.005 g | 1272 |
| Fatty acids, total trans | 0.006 g | 1257 |
| Cholesterol | 3 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
Explore more records in the same food group. Preparation and ingredients can change the numbers.