Soup · Nutrition facts

Soup, Clam Chowder, New England, Canned, Prepared with Equal Volume Water

35 calories and 1.6 g of protein per 100 g. Reported fiber: 0.3 g.

USDA SR LegacyPublished Apr 2019

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Soup, clam chowder, new england, canned, prepared with equal volume water

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 174555
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 26% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
87calories
in 248 g
NutrientAmountDaily value
Protein3.8 g—
Carbohydrate12.5 g5%
Fat2.5 g3%
Fiber0.7 g3%
Total sugars0.5 g—
Sodium630 mg27%
Saturated fat1.2 g6%
Potassium268 mg6%
Calcium22 mg2%
Iron3.03 mg17%
Magnesium17 mg4%
Vitamin C5 mg6%
Vitamin D0 µg0%
Estimated energy from macros
Protein 17%Carbs 57%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.9 g protein in 571.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 80 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water90.89 g1051
Energy35 kcal1008
Energy148 kj1062
Protein1.55 g1003
Total lipid (fat)1.01 g1004
Ash1.5 g1007
Carbohydrate, by difference5.05 g1005
Fiber, total dietary0.3 g1079
Sugars, Total0.19 g2000
Calcium, Ca9 mg1087
Iron, Fe1.22 mg1089
Magnesium, Mg7 mg1090
Phosphorus, P127 mg1091
Potassium, K108 mg1092
Sodium, Na254 mg1093
Zinc, Zn0.18 mg1095
Copper, Cu0.122 mg1098
Manganese, Mn0.081 mg1101
Selenium, Se3.1 µg1103
Fluoride, F36.4 µg1099
Vitamin C, total ascorbic acid2 mg1162
Thiamin0.061 mg1165
Riboflavin0.081 mg1166
Niacin0.759 mg1167
Pantothenic acid0.113 mg1170
Vitamin B-60.051 mg1175
Folate, total7 µg1177
Folic acid0 µg1186
Folate, food7 µg1187
Folate, DFE7 µg1190
Choline, total3.4 mg1180
Vitamin B-124.63 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE8 µg1106
Retinol8 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU29 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin2 µg1123
Vitamin E (alpha-tocopherol)0.2 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0 mg1126
Tocopherol, delta0 mg1127
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0.4 µg1185
Fatty acids, total saturated0.468 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.001 g1262
SFA 12:00.002 g1263
SFA 14:00.005 g1264
SFA 15:00 g1299
SFA 16:00.377 g1265
SFA 17:00.002 g1300
SFA 18:00.068 g1266
SFA 20:00.014 g1267
SFA 22:00 g1273
Fatty acids, total monounsaturated0 g1292
MUFA 16:10 g1275
MUFA 18:10 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.469 g1293
PUFA 18:20.439 g1269
PUFA 18:30.011 g1270
PUFA 18:40.001 g1276
PUFA 20:40.003 g1271
PUFA 20:5 n-3 (EPA)0.005 g1278
PUFA 22:5 n-3 (DPA)0.004 g1280
PUFA 22:6 n-3 (DHA)0.005 g1272
Fatty acids, total trans0.006 g1257
Cholesterol3 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058