Soup · Nutrition facts

Soup, Mushroom with Beef Stock, Canned, Prepared with Equal Volume Water

35 calories and 1.3 g of protein per 100 g. Reported fiber: 0.3 g.

USDA SR LegacyPublished Apr 2019

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Soup, mushroom with beef stock, canned, prepared with equal volume water

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 174558
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 21% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
85calories
in 244 g
NutrientAmountDaily value
Protein3.1 g—
Carbohydrate9.3 g3%
Fat4 g5%
Fiber0.7 g3%
Total sugars——
Sodium969 mg42%
Saturated fat1.6 g8%
Potassium159 mg3%
Calcium10 mg1%
Iron0.83 mg5%
Magnesium10 mg2%
Vitamin C1 mg1%
Vitamin D——
Estimated energy from macros
Protein 15%Carbs 43%Fat 42%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.4 g protein in 571.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 46 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water92.08 g1051
Energy35 kcal1008
Energy146 kj1062
Protein1.29 g1003
Total lipid (fat)1.65 g1004
Ash1.17 g1007
Carbohydrate, by difference3.81 g1005
Fiber, total dietary0.3 g1079
Calcium, Ca4 mg1087
Iron, Fe0.34 mg1089
Magnesium, Mg4 mg1090
Phosphorus, P15 mg1091
Potassium, K65 mg1092
Sodium, Na397 mg1093
Zinc, Zn0.57 mg1095
Copper, Cu0.103 mg1098
Manganese, Mn0.154 mg1101
Vitamin C, total ascorbic acid0.4 mg1162
Thiamin0.014 mg1165
Riboflavin0.039 mg1166
Niacin0.494 mg1167
Pantothenic acid0.1 mg1170
Vitamin B-60.015 mg1175
Folate, total4 µg1177
Folic acid0 µg1186
Folate, food4 µg1187
Folate, DFE4 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE26 µg1106
Retinol0 µg1105
Vitamin A, IU514 iu1104
Fatty acids, total saturated0.64 g1258
SFA 6:00.01 g1260
SFA 8:00.01 g1261
SFA 10:00.01 g1262
SFA 12:00.01 g1263
SFA 14:00.05 g1264
SFA 16:00.33 g1265
SFA 18:00.19 g1266
Fatty acids, total monounsaturated0.58 g1292
MUFA 16:10.04 g1275
MUFA 18:10.52 g1268
Fatty acids, total polyunsaturated0.32 g1293
PUFA 18:20.28 g1269
PUFA 18:30.04 g1270
Cholesterol3 mg1253