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Soup · Nutrition facts

Soup, Mushroom Barley, Canned, Prepared with Equal Volume Water

30 calories and 0.8 g of protein per 100 g. Reported fiber: 0.3 g.

USDA SR LegacyPublished Apr 2019

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Soup, mushroom barley, canned, prepared with equal volume water

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 172914
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 5% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
73calories
in 244 g
NutrientAmountDaily value
Protein1.9 g—
Carbohydrate11.7 g4%
Fat2.3 g3%
Fiber0.7 g3%
Total sugars——
Sodium891 mg39%
Saturated fat0.4 g2%
Potassium93 mg2%
Calcium12 mg1%
Iron0.51 mg3%
Magnesium10 mg2%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 10%Carbs 63%Fat 27%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.1 g protein in 666.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 42 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water92.4 g1051
Energy30 kcal1008
Energy126 kj1062
Protein0.77 g1003
Total lipid (fat)0.93 g1004
Ash1.1 g1007
Carbohydrate, by difference4.8 g1005
Fiber, total dietary0.3 g1079
Calcium, Ca5 mg1087
Iron, Fe0.21 mg1089
Magnesium, Mg4 mg1090
Phosphorus, P25 mg1091
Potassium, K38 mg1092
Sodium, Na365 mg1093
Zinc, Zn0.2 mg1095
Copper, Cu0.1 mg1098
Manganese, Mn0.05 mg1101
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.01 mg1165
Riboflavin0.036 mg1166
Niacin0.36 mg1167
Pantothenic acid0.05 mg1170
Vitamin B-60.07 mg1175
Folate, total2 µg1177
Folic acid0 µg1186
Folate, food2 µg1187
Folate, DFE2 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE4 µg1106
Retinol0 µg1105
Vitamin A, IU81 iu1104
Fatty acids, total saturated0.18 g1258
SFA 14:00 g1264
SFA 16:00.11 g1265
SFA 18:00.07 g1266
Fatty acids, total monounsaturated0.41 g1292
MUFA 16:10 g1275
MUFA 18:10.41 g1268
Fatty acids, total polyunsaturated0.29 g1293
PUFA 18:20.28 g1269
PUFA 18:30.01 g1270
Cholesterol0 mg1253

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Soup, Minestrone, Canned, Reduced Sodium, Ready-to-ServeUSDA SR Legacy · Apr 2019Soup, Mushroom Barley, Canned, CondensedUSDA SR Legacy · Apr 2019Soup, Mushroom with Beef Stock, Canned, CondensedUSDA SR Legacy · Apr 2019Soup, Mushroom with Beef Stock, Canned, Prepared with Equal Volume WaterUSDA SR Legacy · Apr 2019

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Low Sodium SoupCompare sodium across prepared soup records. Check whether your package describes prepared or concentrated soup.