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Soup · Nutrition facts

Soup, Turkey, Chunky

57 calories and 4.3 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Soup, turkey, chunky, canned, ready-to-serve

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 171558
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 80% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
135calories
in 236 g
NutrientAmountDaily value
Protein10.2 g—
Carbohydrate14.1 g5%
Fat4.4 g6%
Fiber——
Total sugars——
Sodium923 mg40%
Saturated fat1.2 g6%
Potassium361 mg8%
Calcium50 mg4%
Iron1.91 mg11%
Magnesium24 mg6%
Vitamin C6.4 mg7%
Vitamin D——
Estimated energy from macros
Protein 30%Carbs 41%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 15.2 g protein in 350.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 59 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water86.37 g1051
Energy57 kcal1008
Energy238 kj1062
Protein4.33 g1003
Total lipid (fat)1.87 g1004
Ash1.47 g1007
Carbohydrate, by difference5.96 g1005
Calcium, Ca21 mg1087
Iron, Fe0.81 mg1089
Magnesium, Mg10 mg1090
Phosphorus, P44 mg1091
Potassium, K153 mg1092
Sodium, Na391 mg1093
Zinc, Zn0.9 mg1095
Copper, Cu0.1 mg1098
Manganese, Mn0.1 mg1101
Vitamin C, total ascorbic acid2.7 mg1162
Thiamin0.015 mg1165
Riboflavin0.045 mg1166
Niacin1.52 mg1167
Pantothenic acid0.39 mg1170
Vitamin B-60.13 mg1175
Folate, total5 µg1177
Folic acid0 µg1186
Folate, food5 µg1187
Folate, DFE5 µg1190
Vitamin B-120.9 µg1178
Vitamin A, RAE152 µg1106
Retinol0 µg1105
Vitamin A, IU3,032 iu1104
Fatty acids, total saturated0.52 g1258
SFA 14:00.02 g1264
SFA 16:00.39 g1265
SFA 18:00.09 g1266
Fatty acids, total monounsaturated0.75 g1292
MUFA 16:10.11 g1275
MUFA 18:10.65 g1268
Fatty acids, total polyunsaturated0.46 g1293
PUFA 18:20.44 g1269
PUFA 18:30.02 g1270
Cholesterol4 mg1253
Tryptophan0.042 g1210
Threonine0.171 g1211
Isoleucine0.218 g1212
Leucine0.331 g1213
Lysine0.343 g1214
Methionine0.091 g1215
Cystine0.045 g1216
Phenylalanine0.177 g1217
Tyrosine0.13 g1218
Valine0.234 g1219
Arginine0.225 g1220
Histidine0.101 g1221
Alanine0.267 g1222
Aspartic acid0.424 g1223
Glutamic acid0.775 g1224
Glycine0.252 g1225
Proline0.198 g1226
Serine0.151 g1227

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

Soup, Turkey Noodle, CannedUSDA SR Legacy · Apr 2019Soup, Turkey Vegetable, CannedUSDA SR Legacy · Apr 2019Soup, Vegetable Beef, Canned, CondensedUSDA SR Legacy · Apr 2019Soup, Vegetable Beef, Canned, Prepared with Equal Volume WaterUSDA SR Legacy · Apr 2019

Explore soup by nutrient.

Low Sodium SoupCompare sodium across prepared soup records. Check whether your package describes prepared or concentrated soup.