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Oils, sauces & seasonings · Nutrition facts

Spices, Chili Powder

282 calories and 13.5 g of protein per 100 g. Reported fiber: 34.8 g.

USDA SR LegacyPublished Apr 2019

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Spices, chili powder

Source category
Spices and Herbs
Nutrition basis
Per 100 g
Source record
USDA FDC 171319
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 95% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
8calories
in 2.7 g
NutrientAmountDaily value
Protein0.4 g—
Carbohydrate1.3 g0%
Fat0.4 g0%
Fiber0.9 g3%
Total sugars0.2 g—
Sodium77 mg3%
Saturated fat0.1 g0%
Potassium53 mg1%
Calcium9 mg1%
Iron0.47 mg3%
Magnesium4 mg1%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 52%Fat 34%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9.5 g protein in 70.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
Selenium, SePer 100 g20.4 ug6 ug34.8 ug2
Vitamin C, total ascorbic acidPer 100 g0.7 mg0.4 mg0.8 mg3
Vitamin B-6Per 100 g2.09 mg0.52 mg3.67 mg3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 124 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water10.75 g1051
Energy282 kcal1008
Energy1,179 kj1062
Protein13.46 g1003
Total lipid (fat)14.28 g1004
Ash11.81 g1007
Carbohydrate, by difference49.7 g1005
Fiber, total dietary34.8 g1079
Sugars, Total7.19 g2000
Sucrose0.76 g1010
Glucose2.14 g1011
Fructose4.29 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Calcium, Ca330 mg1087
Iron, Fe17.3 mg1089
Magnesium, Mg149 mg1090
Phosphorus, P300 mg1091
Potassium, K1,950 mg1092
Sodium, Na2,867 mg1093
Zinc, Zn4.3 mg1095
Copper, Cu1 mg1098
Manganese, Mn1.7 mg1101
Selenium, Se20.4 µg1103
Vitamin C, total ascorbic acid0.7 mg1162
Thiamin0.25 mg1165
Riboflavin0.94 mg1166
Niacin11.6 mg1167
Pantothenic acid0.888 mg1170
Vitamin B-62.094 mg1175
Folate, total28 µg1177
Folic acid0 µg1186
Folate, food28 µg1187
Folate, DFE28 µg1190
Choline, total66.5 mg1180
Betaine2.7 mg1198
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE1,483 µg1106
Retinol0 µg1105
Carotene, beta15,000 µg1107
Carotene, alpha2,090 µg1108
Cryptoxanthin, beta3,490 µg1120
Vitamin A, IU29,650 iu1104
Lycopene21 µg1122
Lutein + zeaxanthin310 µg1123
Vitamin E (alpha-tocopherol)38.14 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.24 mg1125
Tocopherol, gamma3.41 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha3.1 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma2.85 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)105.7 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated2.462 g1258
SFA 4:00 g1259
SFA 6:00.013 g1260
SFA 8:00 g1261
SFA 10:00.013 g1262
SFA 12:00.081 g1263
SFA 13:00.027 g1332
SFA 14:00.189 g1264
SFA 15:00 g1299
SFA 16:01.619 g1265
SFA 17:00.014 g1300
SFA 18:00.396 g1266
SFA 20:00.055 g1267
SFA 22:00.055 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated3.211 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.082 g1275
MUFA 17:10 g1323
MUFA 18:13.116 g1268
MUFA 18:1 c3.116 g1315
MUFA 20:10.014 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated8.006 g1293
PUFA 18:27.473 g1269
PUFA 18:30.533 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.519 g1404
PUFA 18:3 n-6 c,c,c0.014 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Fatty acids, total trans-monoenoic0 g1329
TFA 18:1 t0 g1304
Cholesterol0 mg1253
Phytosterols83 mg1283
Tryptophan0.07 g1210
Threonine0.27 g1211
Isoleucine0.39 g1212
Leucine0.63 g1213
Lysine0.36 g1214
Methionine0.13 g1215
Cystine0.18 g1216
Phenylalanine0.37 g1217
Tyrosine0.19 g1218
Valine0.54 g1219
Arginine0.49 g1220
Histidine0.18 g1221
Alanine0.45 g1222
Aspartic acid1.69 g1223
Glutamic acid1.59 g1224
Glycine0.6 g1225
Proline1.25 g1226
Serine0.23 g1227
Hydroxyproline0 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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