Sauce, fish, ready-to-serve
USDA SR Legacy · 571.4 g
24.6 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
Spices, Cloves, Ground
274 calories and 6 g of protein per 100 g. Reported fiber: 33.9 g.
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Spices, cloves, ground
- Source category
- Spices and Herbs
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 171321
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 89% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
6calories
in 2.1 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.1 g | — |
| Carbohydrate | 1.4 g | 1% |
| Fat | 0.3 g | 0% |
| Fiber | 0.7 g | 3% |
| Total sugars | 0 g | — |
| Sodium | 6 mg | 0% |
| Saturated fat | 0.1 g | 0% |
| Potassium | 21 mg | 0% |
| Calcium | 13 mg | 1% |
| Iron | 0.25 mg | 1% |
| Magnesium | 5 mg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 65%Fat 29%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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14.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Reported variation in the reference data
A food is more than one number.
Where the source reports a minimum and maximum, you can see that range alongside the displayed value.
| Nutrient | Displayed value | Reported minimum | Reported maximum | Data points |
|---|---|---|---|---|
| WaterPer 100 g | 9.87 g | 6.9 g | 13.96 g | 3 |
| Fiber, total dietaryPer 100 g | 33.9 g | 33.5 g | 34.2 g | 2 |
| Iron, FePer 100 g | 11.83 mg | 1.71 mg | 27.3 mg | 3 |
| Sodium, NaPer 100 g | 277 mg | 268 mg | 285 mg | 2 |
| Zinc, ZnPer 100 g | 2.32 mg | 1.42 mg | 3.03 mg | 3 |
| Copper, CuPer 100 g | 0.37 mg | 0.22 mg | 0.52 mg | 2 |
| Manganese, MnPer 100 g | 60.13 mg | 52.95 mg | 67.3 mg | 2 |
| Selenium, SePer 100 g | 7.2 ug | 3.4 ug | 11 ug | 2 |
These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.
All 127 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 9.87 g | 1051 |
| Energy | 274 kcal | 1008 |
| Energy | 1,145 kj | 1062 |
| Protein | 5.97 g | 1003 |
| Total lipid (fat) | 13 g | 1004 |
| Ash | 5.63 g | 1007 |
| Carbohydrate, by difference | 65.53 g | 1005 |
| Fiber, total dietary | 33.9 g | 1079 |
| Sugars, Total | 2.38 g | 2000 |
| Sucrose | 0.02 g | 1010 |
| Glucose | 1.14 g | 1011 |
| Fructose | 1.07 g | 1012 |
| Lactose | 0 g | 1013 |
| Maltose | 0 g | 1014 |
| Galactose | 0.15 g | 1075 |
| Calcium, Ca | 632 mg | 1087 |
| Iron, Fe | 11.83 mg | 1089 |
| Magnesium, Mg | 259 mg | 1090 |
| Phosphorus, P | 104 mg | 1091 |
| Potassium, K | 1,020 mg | 1092 |
| Sodium, Na | 277 mg | 1093 |
| Zinc, Zn | 2.32 mg | 1095 |
| Copper, Cu | 0.368 mg | 1098 |
| Manganese, Mn | 60.127 mg | 1101 |
| Selenium, Se | 7.2 µg | 1103 |
| Vitamin C, total ascorbic acid | 0.2 mg | 1162 |
| Thiamin | 0.158 mg | 1165 |
| Riboflavin | 0.22 mg | 1166 |
| Niacin | 1.56 mg | 1167 |
| Pantothenic acid | 0.509 mg | 1170 |
| Vitamin B-6 | 0.391 mg | 1175 |
| Folate, total | 25 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 25 µg | 1187 |
| Folate, DFE | 25 µg | 1190 |
| Choline, total | 37.4 mg | 1180 |
| Betaine | 1.4 mg | 1198 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 8 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 45 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 103 µg | 1120 |
| Vitamin A, IU | 160 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 0 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 8.82 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Tocopherol, beta | 0 mg | 1125 |
| Tocopherol, gamma | 0 mg | 1126 |
| Tocopherol, delta | 0 mg | 1127 |
| Tocotrienol, alpha | 0 mg | 1128 |
| Tocotrienol, beta | 0 mg | 1129 |
| Tocotrienol, gamma | 0 mg | 1130 |
| Tocotrienol, delta | 0 mg | 1131 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 141.8 µg | 1185 |
| Vitamin K (Dihydrophylloquinone) | 0 µg | 1184 |
| Fatty acids, total saturated | 3.952 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0.009 g | 1260 |
| SFA 8:0 | 0.026 g | 1261 |
| SFA 10:0 | 0.131 g | 1262 |
| SFA 12:0 | 0.035 g | 1263 |
| SFA 14:0 | 0.263 g | 1264 |
| SFA 15:0 | 0.018 g | 1299 |
| SFA 16:0 | 1.858 g | 1265 |
| SFA 17:0 | 0.044 g | 1300 |
| SFA 18:0 | 0.683 g | 1266 |
| SFA 20:0 | 0.193 g | 1267 |
| SFA 22:0 | 0.175 g | 1273 |
| SFA 24:0 | 0.491 g | 1301 |
| Fatty acids, total monounsaturated | 1.393 g | 1292 |
| MUFA 16:1 | 0.026 g | 1275 |
| MUFA 16:1 c | 0.026 g | 1314 |
| MUFA 18:1 | 0.99 g | 1268 |
| MUFA 18:1 c | 0.78 g | 1315 |
| MUFA 20:1 | 0.359 g | 1277 |
| MUFA 22:1 | 0.018 g | 1279 |
| MUFA 22:1 c | 0.018 g | 1317 |
| MUFA 24:1 c | 0 g | 1312 |
| Fatty acids, total polyunsaturated | 3.606 g | 1293 |
| PUFA 18:2 | 2.657 g | 1269 |
| PUFA 18:2 n-6 c,c | 2.557 g | 1316 |
| PUFA 18:2 CLAs | 0.058 g | 1311 |
| PUFA 18:3 | 0.585 g | 1270 |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.585 g | 1404 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:2 n-6 c,c | 0.017 g | 1313 |
| PUFA 20:3 | 0.008 g | 1325 |
| PUFA 20:4 n-6 | 0.008 g | 1406 |
| PUFA 20:4 | 0.104 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0.008 g | 1278 |
| PUFA 22:4 | 0.058 g | 1411 |
| PUFA 22:5 n-3 (DPA) | 0.184 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Fatty acids, total trans | 0.254 g | 1257 |
| Fatty acids, total trans-monoenoic | 0.21 g | 1329 |
| TFA 18:1 t | 0.21 g | 1304 |
| TFA 18:2 t not further defined | 0.042 g | 1306 |
| Fatty acids, total trans-polyenoic | 0.044 g | 1331 |
| Cholesterol | 0 mg | 1253 |
| Phytosterols | 256 mg | 1283 |
| Tryptophan | 0.03 g | 1210 |
| Threonine | 0.18 g | 1211 |
| Isoleucine | 0.24 g | 1212 |
| Leucine | 0.4 g | 1213 |
| Lysine | 0.37 g | 1214 |
| Methionine | 0.08 g | 1215 |
| Cystine | 0.07 g | 1216 |
| Phenylalanine | 0.23 g | 1217 |
| Tyrosine | 0.19 g | 1218 |
| Valine | 0.34 g | 1219 |
| Arginine | 0.32 g | 1220 |
| Histidine | 0.13 g | 1221 |
| Alanine | 0.29 g | 1222 |
| Aspartic acid | 0.6 g | 1223 |
| Glutamic acid | 0.56 g | 1224 |
| Glycine | 0.28 g | 1225 |
| Proline | 0.39 g | 1226 |
| Serine | 0.24 g | 1227 |
| Hydroxyproline | 0 g | 1228 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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