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Vegetables · Nutrition facts

Succotash, (Corn and Limas), Canned, with Whole Kernel Corn, Solids and Liquids

63 calories and 2.6 g of protein per 100 g. Reported fiber: 2.6 g.

USDA SR LegacyPublished Apr 2019

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Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Source category
Vegetables and Vegetable Products
Nutrition basis
Per 100 g
Source record
USDA FDC 168479
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 60% of 1,428 other complete vegetables profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
161calories
in 255 g
NutrientAmountDaily value
Protein6.6 g—
Carbohydrate35.6 g13%
Fat1.2 g2%
Fiber6.6 g24%
Total sugars——
Sodium564 mg25%
Saturated fat0.2 g1%
Potassium416 mg9%
Calcium28 mg2%
Iron1.35 mg8%
Magnesium48 mg12%
Vitamin C11.7 mg13%
Vitamin D0 µg0%
Estimated energy from macros
Protein 15%Carbs 79%Fat 6%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.3 g protein in 317.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 77 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water81.96 g1051
Energy63 kcal1008
Energy264 kj1062
Protein2.6 g1003
Total lipid (fat)0.49 g1004
Ash0.96 g1007
Carbohydrate, by difference13.98 g1005
Fiber, total dietary2.6 g1079
Calcium, Ca11 mg1087
Iron, Fe0.53 mg1089
Magnesium, Mg19 mg1090
Phosphorus, P55 mg1091
Potassium, K163 mg1092
Sodium, Na221 mg1093
Zinc, Zn0.5 mg1095
Copper, Cu0.109 mg1098
Manganese, Mn0.366 mg1101
Selenium, Se0.6 µg1103
Vitamin C, total ascorbic acid4.6 mg1162
Thiamin0.029 mg1165
Riboflavin0.058 mg1166
Niacin0.64 mg1167
Pantothenic acid0.309 mg1170
Vitamin B-60.049 mg1175
Folate, total32 µg1177
Folic acid0 µg1186
Folate, food32 µg1187
Folate, DFE32 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE7 µg1106
Retinol0 µg1105
Vitamin A, IU146 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.092 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.001 g1264
SFA 16:00.083 g1265
SFA 18:00.008 g1266
Fatty acids, total monounsaturated0.096 g1292
MUFA 16:10 g1275
MUFA 18:10.096 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.236 g1293
PUFA 18:20.2 g1269
PUFA 18:30.037 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Tryptophan0.029 g1210
Threonine0.108 g1211
Isoleucine0.147 g1212
Leucine0.229 g1213
Lysine0.152 g1214
Methionine0.035 g1215
Cystine0.028 g1216
Phenylalanine0.126 g1217
Tyrosine0.089 g1218
Valine0.158 g1219
Arginine0.152 g1220
Histidine0.083 g1221
Alanine0.143 g1222
Aspartic acid0.253 g1223
Glutamic acid0.392 g1224
Glycine0.104 g1225
Proline0.102 g1226
Serine0.15 g1227
Alcohol, ethyl0 g1018

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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