Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Birds Eye · 377.4 g
12.5 g more than your starting foodCompare these foods430 calories and 4.2 g of protein per 100 g. Reported fiber: 3.1 g.
Sun-Maid Chocolate & Vanilla Yogurt Covered Raisins 6-Pack/1oz Ctn
On a 100 g basis, this record has more protein than 92% of 549 other complete fruit profiles.
Compare with another foodIngredients: Flavored Coatings (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dry Nonfat Yogurt (Cultured Skim Milk), Cocoa Powder, Whey, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Raisins, Tapioca Dextrin, Confectioner's Glaze.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.2 g | — |
| Carbohydrate | 19.2 g | 7% |
| Fat | 5.3 g | 7% |
| Fiber | 0.9 g | 3% |
| Total sugars | 16 g | — |
| Sodium | 15 mg | 1% |
| Saturated fat | 4.9 g | 24% |
| Potassium | 136 mg | 3% |
| Calcium | 27 mg | 2% |
| Iron | 0.75 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2 g protein in 46.5 g. Choices below have more on this basis.
Birds Eye · 377.4 g
12.5 g more than your starting foodCompare these foodsBirds Eye · 357.1 g
11.4 g more than your starting foodCompare these foodsBirds Eye · 183.5 g
8 g more than your starting foodCompare these foodsBirds Eye · 224.7 g
6.1 g more than your starting foodCompare these foodsHappy Tot · 281.7 g
5.5 g more than your starting foodCompare these foodsHappy Baby · 281.7 g
5.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sun-Maid Chocolate & Vanilla Yogurt Covered Raisins 6-Pack/1oz CtnFDC 2695130 | May 2024 | 100 g | 430 | 4.2 g | 53 mg |
| Sun-Maid Chocolate & Vanilla Yogurt Covered Raisins 6-Pack/1oz CtnFDC 2556517 | May 2023 | 100 g | 430 | 4.2 g | 53 mg |
| CHOCOLATE & VANILLA YOGURT COVERED RAISINS, CHOCOLATE & VANILLAFDC 2499440 | Feb 2023 | 100 g | 429 | 3.6 g | 54 mg |
| Sun-Maid Chocolate & Vanilla Yogurt Covered Raisins 6-Pk/1oz CartonsFDC 2519157 | Aug 2022 | 100 g | 430 | 4.2 g | 53 mg |
| Sun-Maid Chocolate & Vanilla Yogurt Covered Raisins 6-Pk/1oz CartonsFDC 2459205 | Aug 2022 | 100 g | 430 | 4.2 g | 53 mg |
| Sun-Maid Chocolate & Vanilla Yogurt Covered Raisins 6-Pk/1oz CartonsFDC 2371192 | Aug 2022 | 100 g | 430 | 4.2 g | 53 mg |
| Sun-Maid Chocolate & Vanilla Yogurt Covered Raisins 6-Pack/1 oz CartonsFDC 2235971 | Nov 2021 | 100 g | 430 | 4.2 g | 53 mg |
| Sun-Maid Chocolate & Vanilla Yogurt Covered Raisins 6-Pack/1 oz CartonsFDC 2232804 | Nov 2021 | 100 g | 430 | 4.2 g | 53 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 430 kcal | 1008 |
| Protein | 4.22 g | 1003 |
| Total lipid (fat) | 18.77 g | 1004 |
| Carbohydrate, by difference | 68.44 g | 1005 |
| Fiber, total dietary | 3.1 g | 1079 |
| Sugars, Total | 57.14 g | 2000 |
| Sugars, added | 29.4 g | 1235 |
| Calcium, Ca | 96 mg | 1087 |
| Iron, Fe | 2.68 mg | 1089 |
| Potassium, K | 487 mg | 1092 |
| Sodium, Na | 53 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 17.45 g | 1258 |
| Fatty acids, total trans | 0.35 g | 1257 |
| Cholesterol | 1 mg | 1253 |
Other fruit labels from this brand. Check the source dates and serving sizes.