Fruit · Nutrition facts

Sun-Maid Deglet Noor Dried Diced Dates 8 oz Resealable Zipper Bag

325 calories and 2.5 g of protein per 100 g. Reported fiber: 5 g.

Manufacturer labelLabel updated Mar 2026Sun-Maid

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Sun-Maid Deglet Noor Dried Diced Dates 8oz Resealable Zipper Bag

Source category
Fruit - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00041143088081
Source record
USDA FDC 2758807
Publication date
Apr 2026
Manufacturer serving
40 grm · 1/4 cup (40g)

On a 100 g basis, this record has more protein than 69% of 549 other complete fruit profiles.

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What’s in it?

Ingredients: Deglet Noor Dates, Dextrose.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 40 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate32 g12%
Fat0 g0%
Fiber2 g7%
Total sugars28 g—
Sodium0 mg0%
Saturated fat0 g0%
Potassium210 mg4%
Calcium20 mg2%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 97%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 1.5 g protein in 61.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy325 kcal1008
Protein2.5 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference80 g1005
Fiber, total dietary5 g1079
Sugars, Total70 g2000
Sugars, added7.5 g1235
Calcium, Ca50 mg1087
Iron, Fe1.25 mg1089
Potassium, K525 mg1092
Sodium, Na0 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253