Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Birds Eye · 377.4 g
12.4 g more than your starting foodCompare these foods250 calories and 2.5 g of protein per 100 g. Reported fiber: 10 g.
Sun-Maid Dried Golden Figs 6oz Resealable Stand-up Bag
On a 100 g basis, this record has more protein than 69% of 549 other complete fruit profiles.
Compare with another foodIngredients: Dried Figs, Potassium Sorbate and Sulfur Dioxide Added as a Preservative.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 0 g | 0% |
| Fiber | 4 g | 14% |
| Total sugars | 19 g | — |
| Sodium | 0 mg | 0% |
| Saturated fat | 0 g | 0% |
| Potassium | 270 mg | 6% |
| Calcium | 60 mg | 5% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2 g protein in 80 g. Choices below have more on this basis.
Birds Eye · 377.4 g
12.4 g more than your starting foodCompare these foodsBirds Eye · 357.1 g
11.4 g more than your starting foodCompare these foodsBirds Eye · 183.5 g
8 g more than your starting foodCompare these foodsBirds Eye · 224.7 g
6 g more than your starting foodCompare these foodsHappy Tot · 281.7 g
5.5 g more than your starting foodCompare these foodsHappy Baby · 281.7 g
5.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sun-Maid Dried Golden Figs 6oz Resealable Stand-up BagFDC 2758803 | Mar 2026 | 100 g | 250 | 2.5 g | 0 mg |
| Sun-Maid California Dried Golden Figs 6 oz Resealable Stand-up BagFDC 2746792 | Oct 2025 | 100 g | 250 | 2.5 g | 0 mg |
| Sun-Maid California Dried Golden Figs 6 oz Resealable Stand-up BagFDC 2702851 | Jan 2024 | 100 g | 249 | 3.3 g | 10 mg |
| Sun-Maid California Dried Golden Figs 6 oz Resealable Stand-up BagFDC 2556509 | Oct 2022 | 100 g | 249 | 3.3 g | 10 mg |
| Sun-Maid California Dried Golden Figs 6 oz Resealable Stand-up BagFDC 2519149 | Oct 2022 | 100 g | 249 | 3.3 g | 10 mg |
| Sun-Maid California Dried Golden Figs 6 oz Resealable Stand-up BagFDC 2459858 | Oct 2022 | 100 g | 249 | 3.3 g | 10 mg |
| Sun-Maid California Dried Golden Figs 6 oz Resealable Stand-up BagFDC 2371567 | Oct 2022 | 100 g | 249 | 3.3 g | 10 mg |
| Sun-Maid California Dried Golden Figs Resealable Stand-up 6 oz BagFDC 2237875 | Mar 2022 | 100 g | 250 | 2.5 g | 0 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 250 kcal | 1008 |
| Protein | 2.5 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 65 g | 1005 |
| Fiber, total dietary | 10 g | 1079 |
| Sugars, Total | 47.5 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 150 mg | 1087 |
| Iron, Fe | 2 mg | 1089 |
| Potassium, K | 675 mg | 1092 |
| Sodium, Na | 0 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other fruit labels from this brand. Check the source dates and serving sizes.