Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.5 g more than your starting foodCompare these foods111 calories and 2 g of protein per 100 g. Reported fiber: 0 g.
Swiss Miss Butterscotch Pudding, 6/3.5 oz
On a 100 g basis, this record has more protein than 16% of 2,097 other complete sweets & desserts profiles.
Compare with another foodNonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less than 2% of: Artificial Flavors, Salt,Sodium Stearoyl Lactylate, Color Added (includingYellow 6,Red 40 and Blue 1). CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 3 g | 4% |
| Fiber | 0 g | 0% |
| Total sugars | 15 g | — |
| Sodium | 160 mg | 7% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 100 mg | 2% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.6 g protein in 180.2 g. Choices below have more on this basis.
Protein One · 54.5 g
14.5 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.6 g more than your starting foodCompare these foodsCheerios · 49.4 g
7 g more than your starting foodCompare these foodsCheerios · 49.4 g
7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.9 g more than your starting foodCompare these foodsStella doro · 50 g
6.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Swiss Miss Butterscotch Pudding, 6/3.5 ozFDC 2741378 | Jul 2025 | 100 g | 111 | 2 g | 162 mg |
| Swiss Miss Butterscotch Pudding, 6/3.5 ozFDC 2716497 | Sep 2024 | 100 g | 111 | 2 g | 162 mg |
| Swiss Miss Butterscotch Pudding, 6/3.5 ozFDC 2704863 | Aug 2024 | 100 g | 111 | 2 g | 162 mg |
| Swiss Miss Butterscotch Pudding, 6/3.5 ozFDC 2698065 | May 2024 | 100 g | 111 | 2 g | 162 mg |
| Swiss Miss Butterscotch Pudding, 6/3.5 ozFDC 2689451 | Mar 2024 | 100 g | 111 | 2 g | 162 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 111 kcal | 1008 |
| Protein | 2.02 g | 1003 |
| Total lipid (fat) | 3.03 g | 1004 |
| Carbohydrate, by difference | 19.19 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 15.15 g | 2000 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 101 mg | 1092 |
| Sodium, Na | 162 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Fatty acids, total saturated | 2.53 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.