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The Father's Table Dunkers Cherry Apple Crunch Bar
240 calories and 4 g of protein per 100 g. Reported fiber: 2 g.
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Cherry Apple Crunch Bar
- Source category
- Desserts/Dessert Sauces/Toppings
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00010374011977
- Source record
- USDA FDC 2735693
- Publication date
- Jun 2025
- Manufacturer serving
- 64 grm · 1 bar
On a 100 g basis, this record has more protein than 38% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Whole grain blend (oat flour, oats), glucose, sugar, enriched wheat flour [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], soybean oil, butter [pasteurized cream], water, apple juice concentrate, brown rice crisps [brown rice flour], cherry paste, raisin paste, natural flavors, salt, baking soda.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
154calories
in 64 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.6 g | — |
| Carbohydrate | 27.5 g | 10% |
| Fat | 3.8 g | 5% |
| Fiber | 1.3 g | 5% |
| Total sugars | 10.9 g | — |
| Sodium | 54 mg | 2% |
| Saturated fat | 1.6 g | 8% |
| Potassium | 65 mg | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0.64 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 71%Fat 22%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Cherry Apple Crunch BarFDC 2735693 | May 2025 | 100 g | 240 | 4 g | 85 mg |
| Cherry Apple Crunch BarFDC 2697859 | Jun 2024 | 100 g | 375 | 6.3 g | 133 mg |
| Cherry Apple Crunch BarFDC 2662990 | Oct 2023 | 100 g | 375 | 6.3 g | 133 mg |
| Cherry Apple Crunch BarFDC 2554924 | Mar 2022 | 100 g | 375 | 6.3 g | 133 mg |
| Cherry Apple Crunch BarFDC 2257014 | Mar 2022 | 100 g | 375 | 6.3 g | 133 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 240 kcal | 1008 |
| Protein | 4 g | 1003 |
| Total lipid (fat) | 6 g | 1004 |
| Carbohydrate, by difference | 43 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 17 g | 2000 |
| Sugars, added | 13 g | 1235 |
| Calcium, Ca | 18 mg | 1087 |
| Iron, Fe | 1 mg | 1089 |
| Potassium, K | 102 mg | 1092 |
| Sodium, Na | 85 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 10 mg | 1253 |
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