Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
44.2 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Toaster Pastries, Brown-Sugar-Cinnamon
370 calories and 4.1 g of protein per 100 g. Reported fiber: 2.3 g.
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Toaster pastries, brown-sugar-cinnamon
- Source category
- Baked Products
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 172801
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 51% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
105calories
in 28.4 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.2 g | — |
| Carbohydrate | 20.6 g | 7% |
| Fat | 2.3 g | 3% |
| Fiber | 0.7 g | 2% |
| Total sugars | 7.7 g | — |
| Sodium | 102 mg | 4% |
| Saturated fat | — | — |
| Potassium | 30 mg | 1% |
| Calcium | 83 mg | 6% |
| Iron | 1.59 mg | 9% |
| Magnesium | 5 mg | 1% |
| Vitamin C | — | — |
| Vitamin D | — | — |
Estimated energy from macros
Protein 4%Carbs 77%Fat 19%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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USDA SR Legacy · 357.1 g
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USDA SR Legacy · 206.2 g
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USDA SR Legacy · 135.1 g
39.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 40 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 14.09 g | 1051 |
| Energy | 370 kcal | 1008 |
| Energy | 1,549 kj | 1062 |
| Protein | 4.06 g | 1003 |
| Total lipid (fat) | 7.98 g | 1004 |
| Ash | 1.23 g | 1007 |
| Carbohydrate, by difference | 72.64 g | 1005 |
| Fiber, total dietary | 2.3 g | 1079 |
| Sugars, Total | 27.24 g | 2000 |
| Sucrose | 16.26 g | 1010 |
| Glucose | 8.03 g | 1011 |
| Fructose | 1.25 g | 1012 |
| Lactose | 0 g | 1013 |
| Maltose | 1.7 g | 1014 |
| Galactose | 0 g | 1075 |
| Starch | 30.9 g | 1009 |
| Calcium, Ca | 293 mg | 1087 |
| Iron, Fe | 5.62 mg | 1089 |
| Magnesium, Mg | 18 mg | 1090 |
| Phosphorus, P | 84 mg | 1091 |
| Potassium, K | 105 mg | 1092 |
| Sodium, Na | 361 mg | 1093 |
| Zinc, Zn | 0.55 mg | 1095 |
| Copper, Cu | 0.098 mg | 1098 |
| Manganese, Mn | 0.534 mg | 1101 |
| Selenium, Se | 3.5 µg | 1103 |
| Thiamin | 0.66 mg | 1165 |
| Riboflavin | 0.6 mg | 1166 |
| Niacin | 7.23 mg | 1167 |
| Pantothenic acid | 0.36 mg | 1170 |
| Vitamin B-6 | 0.58 mg | 1175 |
| Folate, total | 137 µg | 1177 |
| Vitamin E (alpha-tocopherol) | 1.33 mg | 1109 |
| Tocopherol, beta | 0.27 mg | 1125 |
| Tocopherol, gamma | 5.98 mg | 1126 |
| Tocopherol, delta | 2.19 mg | 1127 |
| Tocotrienol, alpha | 0.1 mg | 1128 |
| Tocotrienol, beta | 0.65 mg | 1129 |
| Tocotrienol, gamma | 0.15 mg | 1130 |
| Tocotrienol, delta | 0 mg | 1131 |