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Vegetables · Nutrition facts

Tomatoes, Sun-Dried, Packed in Oil

213 calories and 5.1 g of protein per 100 g. Reported fiber: 5.8 g.

USDA SR LegacyPublished Apr 2019

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Tomatoes, sun-dried, packed in oil, drained

Source category
Vegetables and Vegetable Products
Nutrition basis
Per 100 g
Source record
USDA FDC 169384
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 83% of 1,428 other complete vegetables profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
234calories
in 110 g
NutrientAmountDaily value
Protein5.6 g—
Carbohydrate25.7 g9%
Fat15.5 g20%
Fiber6.4 g23%
Total sugars——
Sodium293 mg13%
Saturated fat2.1 g10%
Potassium1,722 mg37%
Calcium52 mg4%
Iron2.95 mg16%
Magnesium89 mg21%
Vitamin C112 mg124%
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 39%Fat 53%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.8 g protein in 93.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 65 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water53.83 g1051
Energy213 kcal1008
Energy891 kj1062
Protein5.06 g1003
Total lipid (fat)14.08 g1004
Ash3.7 g1007
Carbohydrate, by difference23.33 g1005
Fiber, total dietary5.8 g1079
Calcium, Ca47 mg1087
Iron, Fe2.68 mg1089
Magnesium, Mg81 mg1090
Phosphorus, P139 mg1091
Potassium, K1,565 mg1092
Sodium, Na266 mg1093
Zinc, Zn0.78 mg1095
Copper, Cu0.473 mg1098
Manganese, Mn0.466 mg1101
Selenium, Se3 µg1103
Vitamin C, total ascorbic acid101.8 mg1162
Thiamin0.193 mg1165
Riboflavin0.383 mg1166
Niacin3.63 mg1167
Pantothenic acid0.479 mg1170
Vitamin B-60.319 mg1175
Folate, total23 µg1177
Folic acid0 µg1186
Folate, food23 µg1187
Folate, DFE23 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE64 µg1106
Retinol0 µg1105
Vitamin A, IU1,286 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.893 g1258
SFA 14:00.005 g1264
SFA 16:01.548 g1265
SFA 18:00.34 g1266
Fatty acids, total monounsaturated8.663 g1292
MUFA 16:10.1 g1275
MUFA 18:18.53 g1268
MUFA 20:10.033 g1277
Fatty acids, total polyunsaturated2.06 g1293
PUFA 18:21.982 g1269
PUFA 18:30.078 g1270
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Tryptophan0.037 g1210
Threonine0.128 g1211
Isoleucine0.121 g1212
Leucine0.185 g1213
Lysine0.186 g1214
Methionine0.044 g1215
Cystine0.066 g1216
Phenylalanine0.131 g1217
Tyrosine0.087 g1218
Valine0.13 g1219
Arginine0.123 g1220
Histidine0.077 g1221
Alanine0.144 g1222
Aspartic acid0.702 g1223
Glutamic acid1.865 g1224
Glycine0.125 g1225
Proline0.096 g1226
Serine0.134 g1227

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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