Yogurt · Nutrition facts

Too Good & Co. Two Good Coconut Greek Yogurt 5.3 oz. Cup

53 calories and 8 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Oct 2025Too Good & Co.

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Two Good Coconut Greek Yogurt 5.3 oz. Cup

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00036632039224
Source record
USDA FDC 2746260
Publication date
Nov 2025
Manufacturer serving
150 grm · 150g

On a 100 g basis, this record has more protein than 70% of 437 other complete yogurt profiles.

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What’s in it?

INGREDIENTS: CULTURED REDUCED FAT MILK; WATER; LESS THAN 1%: LEMON JUICE CONCENTRATE; NATURAL FLAVORS; TAPIOCA STARCH; GELLAN GUM; STEVIA LEAF REB M; SEA SALT; VITAMIN D3; ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
80calories
in 150 g
NutrientAmountDaily value
Protein12 g—
Carbohydrate4 g1%
Fat2 g3%
Fiber0 g0%
Total sugars2 g—
Sodium35 mg2%
Saturated fat1 g5%
Potassium95 mg2%
Calcium104 mg8%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D1.5 µg8%
Estimated energy from macros
Protein 59%Carbs 20%Fat 22%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 30.2 g protein in 377.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Two Good Coconut Greek Yogurt 5.3 oz. CupFDC 2746260Oct 2025100 g538 g23 mg
COCONUT FLAVORED GREEK LOWFAT YOGURT, COCONUTFDC 2595754Jun 2023100 g538 g23 mg
COCONUT FLAVORED GREEK LOWFAT YOGURT, COCONUTFDC 2564025May 2023100 g538 g23 mg
COCONUT FLAVORED LOWFAT GREEK YOGURT, COCONUTFDC 1693887Apr 2020100 g538 g23 mg
COCONUT FLAVORED LOWFAT GREEK YOGURT, COCONUTFDC 1401619Apr 2020100 g538 g23 mg
COCONUT FLAVORED LOWFAT GREEK YOGURT, COCONUTFDC 1123370Apr 2020100 g538 g23 mg
COCONUT FLAVORED LOWFAT GREEK YOGURT, COCONUTFDC 902082Apr 2020100 g538 g23 mg
COCONUT FLAVORED LOWFAT GREEK YOGURTFDC 802143Feb 2020100 g538 g23 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy53 kcal1008
Protein8 g1003
Total lipid (fat)1.33 g1004
Carbohydrate, by difference2.67 g1005
Fiber, total dietary0 g1079
Sugars, Total1.33 g2000
Sugars, added0 g1235
Calcium, Ca69 mg1087
Iron, Fe0 mg1089
Potassium, K63 mg1092
Sodium, Na23 mg1093
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0.67 g1258
Fatty acids, total trans0 g1257
Cholesterol3 mg1253