Yogurt · Nutrition facts

Too Good & Co. Two Good Greek Gs Pumpkin 4X5.3 oz

53 calories and 8 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Sep 2025Too Good & Co.

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Two Good GREEK GS PUMPKIN 4X5.3OZ

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00036632039507
Source record
USDA FDC 2745018
Publication date
Nov 2025
Manufacturer serving
150 grm · 150g

On a 100 g basis, this record has more protein than 70% of 437 other complete yogurt profiles.

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What’s in it?

CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, PUMPKIN PUREE, LESS THAN 1%: TAPIOCA STARCH, PECTIN, CINNAMON, SEA SALT, NATURAL FLAVORS, STEVIA EXTRACT, VEGETABLE JUICE & TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
80calories
in 150 g
NutrientAmountDaily value
Protein12 g—
Carbohydrate3 g1%
Fat2 g3%
Fiber0 g0%
Total sugars2 g—
Sodium90 mg4%
Saturated fat1 g5%
Potassium110 mg2%
Calcium120 mg9%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D1.5 µg8%
Estimated energy from macros
Protein 62%Carbs 15%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 30.2 g protein in 377.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Two Good GREEK GS PUMPKIN 4X5.3OZFDC 2745018Sep 2025100 g538 g60 mg
PUMPKIN GREEK LOWFAT YOGURT, PUMPKINFDC 2480151Jul 2022100 g538 g23 mg
PUMPKIN GREEK LOWFAT YOGURT, PUMPKINFDC 2303457Mar 2022100 g538 g23 mg
Two Good Pumpkin Greek Yogurt - 4-5.3 OzFDC 2755519Not reported100 g8012 g35 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy53 kcal1008
Protein8 g1003
Total lipid (fat)1.33 g1004
Carbohydrate, by difference2 g1005
Fiber, total dietary0 g1079
Sugars, Total1.33 g2000
Sugars, added0 g1235
Calcium, Ca80 mg1087
Iron, Fe0 mg1089
Potassium, K73 mg1092
Sodium, Na60 mg1093
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0.67 g1258
Fatty acids, total trans0 g1257
Cholesterol3 mg1253