Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
7.5 g more than your starting foodCompare these foods53 calories and 8 g of protein per 100 g. Reported fiber: 0 g.
Two Good GREEK MIXBERRY 4X5.3OZ
On a 100 g basis, this record has more protein than 70% of 437 other complete yogurt profiles.
Compare with another foodCULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, LESS THAN 1%: BLUEBERRY PUREE, STRAWBERRY PUREE, RASPBERRY PUREE, TAPIOCA STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, GELLAN GUM, STEVIA EXTRACT, SEA SALT, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 4 g | 1% |
| Fat | 2 g | 3% |
| Fiber | 0 g | 0% |
| Total sugars | 2 g | — |
| Sodium | 35 mg | 2% |
| Saturated fat | 1 g | 5% |
| Potassium | 90 mg | 2% |
| Calcium | 110 mg | 8% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.5 µg | 8% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 30.2 g protein in 377.4 g. Choices below have more on this basis.
Oikos · 377.4 g
7.5 g more than your starting foodCompare these foodsOikos · 377.4 g
7.5 g more than your starting foodCompare these foodssiggi's · 333.3 g
5.4 g more than your starting foodCompare these foodsOikos · 333.3 g
5.4 g more than your starting foodCompare these foodsOikos · 339 g
3.7 g more than your starting foodCompare these foodsOikos · 333.3 g
3.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Two Good GREEK MIXBERRY 4X5.3OZFDC 2745020 | Sep 2025 | 100 g | 53 | 8 g | 23 mg |
| MIXED BERRY FLAVORED GREEK LOWFAT YOGURT, MIXED BERRYFDC 2595758 | Jun 2023 | 100 g | 53 | 8 g | 23 mg |
| MIXED BERRY FLAVORED GREEK LOWFAT YOGURT, MIXED BERRYFDC 2564029 | May 2023 | 100 g | 53 | 8 g | 23 mg |
| MIXED BERRY FLAVORED GREEK LOWFAT YOGURT, MIXED BERRYFDC 2395471 | Oct 2021 | 100 g | 53 | 8 g | 23 mg |
| MIXED BERRY FLAVORED GREEK LOWFAT YOGURT, MIXED BERRYFDC 1985407 | Jan 2021 | 100 g | 53 | 8 g | 23 mg |
| MIXED BERRY FLAVORED GREEK LOWFAT YOGURT, MIXED BERRYFDC 1726408 | Jan 2021 | 100 g | 53 | 8 g | 23 mg |
| MIXED BERRY FLAVORED GREEK LOWFAT YOGURT, MIXED BERRYFDC 1434107 | Jan 2021 | 100 g | — | — g | — mg |
| MIXED BERRY FLAVORED GREEK LOWFAT YOGURT, MIXED BERRYFDC 1077697 | Jun 2020 | 100 g | 53 | 8 g | 23 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 53 kcal | 1008 |
| Protein | 8 g | 1003 |
| Total lipid (fat) | 1.33 g | 1004 |
| Carbohydrate, by difference | 2.67 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 1.33 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 73 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 60 mg | 1092 |
| Sodium, Na | 23 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.