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Beans & lentils · Nutrition facts

Vermicelli, Made From Soy

331 calories and 0.1 g of protein per 100 g. Reported fiber: 3.9 g.

USDA SR LegacyPublished Apr 2019

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Vermicelli, made from soy

Source category
Legumes and Legume Products
Nutrition basis
Per 100 g
Source record
USDA FDC 169884
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 1% of 380 other complete beans & lentils profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
463calories
in 140 g
NutrientAmountDaily value
Protein0.1 g—
Carbohydrate115.2 g42%
Fat0.1 g0%
Fiber5.5 g20%
Total sugars24.4 g—
Sodium6 mg0%
Saturated fat0 g0%
Potassium4 mg0%
Calcium77 mg6%
Iron2.53 mg14%
Magnesium3 mg1%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 0%Carbs 100%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.1 g protein in 60.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 70 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water11.9 g1051
Energy331 kcal1008
Energy1,383 kj1062
Protein0.1 g1003
Total lipid (fat)0.1 g1004
Ash5.58 g1007
Carbohydrate, by difference82.32 g1005
Fiber, total dietary3.9 g1079
Sugars, Total17.44 g2000
Calcium, Ca55 mg1087
Iron, Fe1.81 mg1089
Magnesium, Mg2 mg1090
Phosphorus, P20 mg1091
Potassium, K3 mg1092
Sodium, Na4 mg1093
Zinc, Zn4.24 mg1095
Copper, Cu1.916 mg1098
Selenium, Se27 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0 mg1165
Riboflavin0 mg1166
Niacin0 mg1167
Vitamin B-60 mg1175
Folate, total0 µg1177
Folic acid0 µg1186
Folate, food0 µg1187
Folate, DFE0 µg1190
Choline, total177 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE2 µg1106
Retinol0 µg1105
Carotene, beta22 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU37 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.51 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)3.8 µg1185
Fatty acids, total saturated0.014 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00 g1264
SFA 16:00.012 g1265
SFA 18:00.002 g1266
Fatty acids, total monounsaturated0.013 g1292
MUFA 16:10 g1275
MUFA 18:10.013 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.041 g1293
PUFA 18:20.038 g1269
PUFA 18:30.004 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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