BIRDS EYE Steamfresh Asparagus Spears
Birds Eye · 625 g
23.8 g more than your starting foodCompare these foods18 calories and 0 g of protein per 100 g. Reported fiber: 0 g.
Vlasic Mild Banana Pepper Rings, Keto Friendly, 12 fl. oz.
On a 100 g basis, this record has more protein than 0% of 1,428 other complete vegetables profiles.
Compare with another foodPeppers, Water, Distilled Vinegar, Salt, Less Than 2% of: Phosphoric Acid, Calcium Chloride, Preservatives (Sodium Benzoate, Sodium Metabisulfite), Polysorbate 80, Natural Flavor, Turmeric Extract (Color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0 g | — |
| Carbohydrate | 1 g | 0% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 350 mg | 15% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 0 g protein in 1,111.1 g. Choices below have more on this basis.
Birds Eye · 625 g
23.8 g more than your starting foodCompare these foodsCascadian Farm · 833.3 g
20.3 g more than your starting foodCompare these foodsCascadian Farm · 540.5 g
19.8 g more than your starting foodCompare these foodsBirds Eye · 163.9 g
18.7 g more than your starting foodCompare these foodsBirds Eye · 714.3 g
16.2 g more than your starting foodCompare these foodsBirds Eye · 444.4 g
16.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Vlasic Mild Banana Pepper Rings, Keto Friendly, 12 fl. oz.FDC 2757928 | Mar 2026 | 100 g | 18 | 0 g | 1,250 mg |
| Vlasic Mild Banana Pepper Rings, Keto Friendly, 12 fl. oz.FDC 2754341 | Feb 2026 | 100 g | 18 | 0 g | 1,250 mg |
| Vlasic Mild Banana Pepper Rings, Keto Friendly, 12 fl. oz.FDC 2752832 | Jan 2026 | 100 g | 18 | 0 g | 1,250 mg |
| Vlasic Mild Banana Pepper Rings, Keto Friendly, 12 fl. oz.FDC 2746971 | Nov 2025 | 100 g | 18 | 0 g | 1,250 mg |
| Vlasic Mild Banana Pepper Rings, Keto Friendly, 12 fl. oz.FDC 2744637 | Sep 2025 | 100 g | 18 | 0 g | 1,250 mg |
| VLASIC Banana Pepper Rings MildFDC 2742266 | Aug 2025 | 100 g | 18 | 0 g | 1,250 mg |
| Vlasic Deli Style Mild Banana Pepper Rings, Keto Friendly, 12 fl. oz.FDC 2700065 | Mar 2024 | 100 g | 18 | 0 g | 1,250 mg |
| Vlasic Deli Style Mild Banana Pepper Rings, Keto Friendly, 12 fl. oz.FDC 2690525 | Mar 2024 | 100 g | 18 | 0 g | 1,250 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 18 kcal | 1008 |
| Protein | 0 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 3.57 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 1,250 mg | 1093 |
| Vitamin C, total ascorbic acid | 21.4 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other vegetables labels from this brand. Check the source dates and serving sizes.