Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
41 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Whale, Bowhead, Skin and Subcutaneous Fat (Muktuk) (Alaska Native)
465 calories and 12.6 g of protein per 100 g.
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Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
- Source category
- American Indian/Alaska Native Foods
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167624
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 91% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
465calories
in 100 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12.6 g | — |
| Carbohydrate | 0 g | 0% |
| Fat | 46.1 g | 59% |
| Fiber | — | — |
| Total sugars | — | — |
| Sodium | — | — |
| Saturated fat | 6.6 g | 33% |
| Potassium | — | — |
| Calcium | 5 mg | 0% |
| Iron | — | — |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | — | — |
Estimated energy from macros
Protein 11%Carbs 0%Fat 89%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 5.4 g protein in 43 g. Choices below have more on this basis.
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USDA SR Legacy · 137 g
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USDA SR Legacy · 206.2 g
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USDA SR Legacy · 357.1 g
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USDA SR Legacy · 206.2 g
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USDA SR Legacy · 135.1 g
35.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 40 g | 1051 |
| Energy | 465 kcal | 1008 |
| Energy | 1,947 kj | 1062 |
| Protein | 12.6 g | 1003 |
| Total lipid (fat) | 46.1 g | 1004 |
| Ash | 0.1 g | 1007 |
| Carbohydrate, by difference | 0 g | 1005 |
| Calcium, Ca | 5 mg | 1087 |
| Phosphorus, P | 87 mg | 1091 |
| Thiamin | 0.08 mg | 1165 |
| Riboflavin | 0.02 mg | 1166 |
| Niacin | 0.8 mg | 1167 |
| Vitamin A, IU | 750 iu | 1104 |
| Fatty acids, total saturated | 6.56 g | 1258 |
| Fatty acids, total monounsaturated | 28.12 g | 1292 |
| Fatty acids, total polyunsaturated | 7.97 g | 1293 |
| PUFA 18:2 | 0.12 g | 1269 |
| PUFA 18:3 | 0.45 g | 1270 |
| Cholesterol | 54 mg | 1253 |
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Explore more records in the same food group. Preparation and ingredients can change the numbers.