Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
31.9 g more than your starting foodCompare these foods100 calories and 2.9 g of protein per 100 g. Reported fiber: 0 g.
YoCrunch Vanilla Lowfat Yogurt with M&M's & Vanilla Lowfat Yogurt Oreo Cookie Pieces 8-6 oz. Cups
On a 100 g basis, this record has more protein than 10% of 437 other complete yogurt profiles.
Compare with another foodLOW FAT YOGURT INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, WATER, SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, VITAMIN D3. OREO COOKIE PIECES INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR. LOW FAT YOGURT INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, WATER, SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, VITAMIN D3. M&M'S MINIS MILK CHOCOLATE CANDIES INGREDIENTS: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICAL AND NATURAL FLAVORS), SUGAR, LESS THAN 2% - COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW , BLUE 1, RED 40 LKAE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LKAE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX. CONTAINS YOGURT CULTURES: S. THERMOPHILUS AND L. BULGARICUS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 3.5 g | 4% |
| Fiber | 0 g | 0% |
| Total sugars | 22 g | — |
| Sodium | 111 mg | 5% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 240 mg | 5% |
| Calcium | 190 mg | 15% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 5.1 µg | 26% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.9 g protein in 200 g. Choices below have more on this basis.
Oikos · 377.4 g
31.9 g more than your starting foodCompare these foodsOikos · 377.4 g
31.9 g more than your starting foodCompare these foodssiggi's · 333.3 g
29.7 g more than your starting foodCompare these foodsOikos · 333.3 g
29.7 g more than your starting foodCompare these foodsOikos · 339 g
28 g more than your starting foodCompare these foodsOikos · 333.3 g
27.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| YoCrunch Vanilla Lowfat Yogurt with M&M's & Vanilla Lowfat Yogurt Oreo Cookie Pieces 8-6 oz. CupsFDC 2747103 | Nov 2025 | 100 g | 100 | 2.9 g | 65 mg |
| YoCrunch Vanilla Lowfat Yogurt with M&M's & Vanilla Lowfat Yogurt Oreo Cookie Pieces 8-6 oz. CupsFDC 2746296 | Oct 2025 | 100 g | 100 | 2.9 g | 65 mg |
| M&M'S AND OREO VANILLA LOWFAT YOGURT, VANILLAFDC 2657496 | Sep 2023 | 100 g | 100 | 2.9 g | 62 mg |
| VANILLA LOWFAT YOGURTFDC 2559833 | May 2023 | 100 g | 71 | 2.9 g | 44 mg |
| VANILLA LOWFAT YOGURTFDC 2493029 | Feb 2023 | 100 g | 71 | 2.9 g | 44 mg |
| VANILLA LOWFAT YOGURTFDC 2477286 | Oct 2022 | 100 g | 71 | 2.9 g | 44 mg |
| VANILLA LOWFAT YOGURTFDC 2369523 | Sep 2022 | 100 g | 71 | 2.9 g | 44 mg |
| Yo Crunch Yogurt, Lowfat, VanillaFDC 2757369 | Not reported | 100 g | 120 | 5 g | 80 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 100 kcal | 1008 |
| Protein | 2.94 g | 1003 |
| Total lipid (fat) | 2.06 g | 1004 |
| Carbohydrate, by difference | 17.65 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 12.94 g | 2000 |
| Sugars, added | 9.4 g | 1235 |
| Calcium, Ca | 112 mg | 1087 |
| Iron, Fe | 0.35 mg | 1089 |
| Potassium, K | 141 mg | 1092 |
| Sodium, Na | 65 mg | 1093 |
| Vitamin D (D2 + D3) | 3 µg | 1114 |
| Fatty acids, total saturated | 0.88 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.