Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
32.2 g more than your starting foodCompare these foods106 calories and 2.9 g of protein per 100 g. Reported fiber: 0 g.
YoCrunch Vanilla Lowfat Yogurt with M&Ms & Vanilla with Oreo Cookie Pieces 18-6 oz. Cups
On a 100 g basis, this record has more protein than 10% of 437 other complete yogurt profiles.
Compare with another foodLOWFAT YOGURT INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, WATER,SUGAR,MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS,VITAMIN D3.M&M'SMINIS MILK CHOCOLATE CANDIES HOLIDAY BLEND: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, LESS THAN 2% OF:CORNSTARCH,CORN SYRUP,DEXTRIN,COLORS (INCLUDES RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBAWAX, GUM ACACIA.LOWFAT YOGURT INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, WATER,SUGAR,MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS,VITAMIN D3.OREO COOKIES PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 4 g | 5% |
| Fiber | 0 g | 0% |
| Total sugars | 26 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 260 mg | 6% |
| Calcium | 201 mg | 15% |
| Iron | 0.31 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 3.4 µg | 17% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.5 g protein in 188.7 g. Choices below have more on this basis.
Oikos · 377.4 g
32.2 g more than your starting foodCompare these foodsOikos · 377.4 g
32.2 g more than your starting foodCompare these foodssiggi's · 333.3 g
30 g more than your starting foodCompare these foodsOikos · 333.3 g
30 g more than your starting foodCompare these foodsOikos · 339 g
28.4 g more than your starting foodCompare these foodsOikos · 333.3 g
27.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 106 kcal | 1008 |
| Protein | 2.94 g | 1003 |
| Total lipid (fat) | 2.35 g | 1004 |
| Carbohydrate, by difference | 18.24 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 15.29 g | 2000 |
| Sugars, added | 11.8 g | 1235 |
| Calcium, Ca | 118 mg | 1087 |
| Iron, Fe | 0.18 mg | 1089 |
| Potassium, K | 153 mg | 1092 |
| Sodium, Na | 50 mg | 1093 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 1.47 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.