Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
30.3 g more than your starting foodCompare these foods71 calories and 2.7 g of protein per 100 g. Reported fiber: 0 g.
YoCrunch Vanilla Lowfat Yogurt with Twix Pieces 4-4 oz. Cups
On a 100 g basis, this record has more protein than 5% of 437 other complete yogurt profiles.
Compare with another foodINGREDIENTS: LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK; SUGAR; WATER; MODIFIED CORN STARCH; CONTAINS LESS THAN 1% OF NATURAL FLAVORS; POTASSIUM SORBATE (TO MAINTAIN FRESHNESS); MALIC ACID; SODIUM CITRATE; VITAMIN D3TWIX PIECES: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2%-SALT, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 15 g | 5% |
| Fat | 1 g | 1% |
| Fiber | 0 g | 0% |
| Total sugars | 12 g | — |
| Sodium | 50 mg | 2% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 150 mg | 3% |
| Calcium | 120 mg | 9% |
| Iron | 0.1 mg | 1% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2.3 µg | 11% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.5 g protein in 281.7 g. Choices below have more on this basis.
Oikos · 377.4 g
30.3 g more than your starting foodCompare these foodsOikos · 377.4 g
30.3 g more than your starting foodCompare these foodssiggi's · 333.3 g
28.1 g more than your starting foodCompare these foodsOikos · 333.3 g
28.1 g more than your starting foodCompare these foodsOikos · 339 g
26.4 g more than your starting foodCompare these foodsOikos · 333.3 g
25.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| YoCrunch Vanilla Lowfat Yogurt with Twix Pieces 4-4 oz. CupsFDC 2746291 | Oct 2025 | 100 g | 71 | 2.7 g | 44 mg |
| LOWFAT YOGURT, VANILLAFDC 2622140 | May 2023 | 100 g | 71 | 2.7 g | 44 mg |
| LOWFAT YOGURT, VANILLAFDC 2577533 | May 2023 | 100 g | 71 | 2.7 g | 44 mg |
| VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECESFDC 2209693 | Nov 2021 | 100 g | 71 | 2.7 g | 44 mg |
| VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECESFDC 2198236 | Nov 2021 | 100 unknown | 71 | 2.7 g | 44 mg |
| VANILLA LOWFAT YOGURT WITH TWIX PIECES, VANILLAFDC 2019524 | Apr 2020 | 100 g | 71 | 2.7 g | 44 mg |
| VANILLA LOWFAT YOGURT WITH TWIX PIECES, VANILLAFDC 1481165 | Apr 2020 | 100 g | 71 | 2.7 g | 44 mg |
| VANILLA LOWFAT YOGURT WITH TWIX PIECES, VANILLAFDC 1189124 | Apr 2020 | 100 g | 71 | 2.7 g | 44 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 71 kcal | 1008 |
| Protein | 2.65 g | 1003 |
| Total lipid (fat) | 0.88 g | 1004 |
| Carbohydrate, by difference | 13.27 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 10.62 g | 2000 |
| Sugars, added | 7.1 g | 1235 |
| Calcium, Ca | 106 mg | 1087 |
| Iron, Fe | 0.09 mg | 1089 |
| Potassium, K | 133 mg | 1092 |
| Sodium, Na | 44 mg | 1093 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 0.44 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.