Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
9.9 g more than your starting foodCompare these foods67 calories and 9.3 g of protein per 100 g. Reported fiber: 0 g.
Yoplait Greek 100 Protein Black Cherry Fat Free Yogurt
On a 100 g basis, this record has more protein than 81% of 437 other complete yogurt profiles.
Compare with another foodPasteurized Grade A Nonfat Milk, Fruit Blend(black cherries, tart cherries, water, fructose, sugar, modified corn starch, pectin, guar gum, tricalcium phosphate, citric acid, vitamin A acetate, malic acid, vitamin D3, sodium citrate). Contains 0.5 % or less of: Natural Flavor, Yogurt Cultures (L. bulgaricus, S. thermophilus), Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Sucralose.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 10 g | 4% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 7 g | — |
| Sodium | 56 mg | 2% |
| Saturated fat | 0 g | 0% |
| Potassium | 210 mg | 4% |
| Calcium | 150 mg | 12% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.5 µg | 8% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 27.9 g protein in 298.5 g. Choices below have more on this basis.
Oikos · 377.4 g
9.9 g more than your starting foodCompare these foodsOikos · 377.4 g
9.9 g more than your starting foodCompare these foodssiggi's · 333.3 g
7.7 g more than your starting foodCompare these foodsOikos · 333.3 g
7.7 g more than your starting foodCompare these foodsOikos · 339 g
6 g more than your starting foodCompare these foodsOikos · 333.3 g
5.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Yoplait Greek 100 Protein Black Cherry Fat Free YogurtFDC 2737511 | Aug 2024 | 100 g | 67 | 9.3 g | 37 mg |
| Yoplait Greek 100 Protein Black Cherry Fat Free YogurtFDC 2717954 | Aug 2024 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Black Cherry Fat Free YogurtFDC 2704062 | Aug 2024 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Black Cherry Fat Free YogurtFDC 2613656 | Jan 2023 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Black Cherry Fat Free YogurtFDC 2557538 | Jan 2023 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Black Cherry Fat Free YogurtFDC 2520146 | Jan 2023 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Black Cherry Fat Free YogurtFDC 2236146 | Oct 2021 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Black Cherry Fat Free YogurtFDC 2230963 | Oct 2021 | 100 g | 67 | 9.6 g | 37 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 67 kcal | 1008 |
| Protein | 9.33 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 6.67 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 4.67 g | 2000 |
| Sugars, added | 1.3 g | 1235 |
| Calcium, Ca | 100 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 140 mg | 1092 |
| Sodium, Na | 37 mg | 1093 |
| Vitamin A, RAE | 47 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.