Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
9 g more than your starting foodCompare these foods67 calories and 9.6 g of protein per 100 g. Reported fiber: 0 g.
Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt
On a 100 g basis, this record has more protein than 85% of 437 other complete yogurt profiles.
Compare with another foodPasteurized Grade A Nonfat Milk, Fruit Blend (water, blueberries, strawberries, raspberry puree, fructose, sugar, modified corn starch, pectin, guar gum, citric acid, tricalcium phosphate, vitamin A acetate, vitamin D3, malic acid, sodium citrate) Contains 0.5 % or less of: Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14.5 g | — |
| Carbohydrate | 10.2 g | 4% |
| Fat | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 6.5 g | — |
| Sodium | 55 mg | 2% |
| Saturated fat | 0.1 g | 0% |
| Potassium | 209 mg | 4% |
| Calcium | 152 mg | 12% |
| Iron | 0.04 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2.3 µg | 11% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 28.7 g protein in 298.1 g. Choices below have more on this basis.
Oikos · 377.4 g
9 g more than your starting foodCompare these foodsOikos · 377.4 g
9 g more than your starting foodCompare these foodssiggi's · 333.3 g
6.8 g more than your starting foodCompare these foodsOikos · 333.3 g
6.8 g more than your starting foodCompare these foodsOikos · 339 g
5.2 g more than your starting foodCompare these foodsOikos · 333.3 g
4.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2717951 | Oct 2024 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2704587 | Aug 2024 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2613653 | Oct 2021 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2557535 | Oct 2021 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2520143 | Oct 2021 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2459622 | Oct 2021 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2236024 | Oct 2021 | 100 g | 67 | 9.6 g | 37 mg |
| Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2230962 | Oct 2021 | 100 g | 67 | 9.6 g | 37 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 67.101 kcal | 1008 |
| Protein | 9.641 g | 1003 |
| Total lipid (fat) | 0.156 g | 1004 |
| Carbohydrate, by difference | 6.784 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 4.331 g | 2000 |
| Sugars, added | 1.381 g | 1235 |
| Calcium, Ca | 101.452 mg | 1087 |
| Iron, Fe | 0.027 mg | 1089 |
| Potassium, K | 139.482 mg | 1092 |
| Sodium, Na | 36.663 mg | 1093 |
| Vitamin A, RAE | 59.88 µg | 1106 |
| Vitamin D (D2 + D3) | 1.53 µg | 1114 |
| Fatty acids, total saturated | 0.056 g | 1258 |
| Fatty acids, total trans | 0.054 g | 1257 |
| Cholesterol | 1.791 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.