Yogurt · Nutrition facts

Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt

67 calories and 9.6 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Oct 2024Yoplait

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Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00070470433318
Source record
USDA FDC 2717951
Publication date
Dec 2024
Manufacturer serving
150 grm · 1 container

On a 100 g basis, this record has more protein than 85% of 437 other complete yogurt profiles.

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What’s in it?

Pasteurized Grade A Nonfat Milk, Fruit Blend (water, blueberries, strawberries, raspberry puree, fructose, sugar, modified corn starch, pectin, guar gum, citric acid, tricalcium phosphate, vitamin A acetate, vitamin D3, malic acid, sodium citrate) Contains 0.5 % or less of: Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
101calories
in 150 g
NutrientAmountDaily value
Protein14.5 g—
Carbohydrate10.2 g4%
Fat0.2 g0%
Fiber0 g0%
Total sugars6.5 g—
Sodium55 mg2%
Saturated fat0.1 g0%
Potassium209 mg4%
Calcium152 mg12%
Iron0.04 mg0%
Magnesium——
Vitamin C——
Vitamin D2.3 µg11%
Estimated energy from macros
Protein 57%Carbs 40%Fat 2%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore yogurt
Same broad food category

This food: 28.7 g protein in 298.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2717951Oct 2024100 g679.6 g37 mg
Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2704587Aug 2024100 g679.6 g37 mg
Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2613653Oct 2021100 g679.6 g37 mg
Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2557535Oct 2021100 g679.6 g37 mg
Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2520143Oct 2021100 g679.6 g37 mg
Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2459622Oct 2021100 g679.6 g37 mg
Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2236024Oct 2021100 g679.6 g37 mg
Yoplait Greek 100 Protein Mixed Berry Fat Free YogurtFDC 2230962Oct 2021100 g679.6 g37 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy67.101 kcal1008
Protein9.641 g1003
Total lipid (fat)0.156 g1004
Carbohydrate, by difference6.784 g1005
Fiber, total dietary0 g1079
Sugars, Total4.331 g2000
Sugars, added1.381 g1235
Calcium, Ca101.452 mg1087
Iron, Fe0.027 mg1089
Potassium, K139.482 mg1092
Sodium, Na36.663 mg1093
Vitamin A, RAE59.88 µg1106
Vitamin D (D2 + D3)1.53 µg1114
Fatty acids, total saturated0.056 g1258
Fatty acids, total trans0.054 g1257
Cholesterol1.791 mg1253