Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
9.2 g more than your starting foodCompare these foodsYogurt · Nutrition facts
Yoplait Greek 100 Protein Blueberry Fat Free Yogurt
67 calories and 9.6 g of protein per 100 g. Reported fiber: 0 g.
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Yoplait Greek 100 Protein Blueberry Fat Free Yogurt
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00070470455785
- Source record
- USDA FDC 2717929
- Publication date
- Dec 2024
- Manufacturer serving
- 150 grm · 1 container
On a 100 g basis, this record has more protein than 84% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
Pasteurized Grade A Nonfat Milk, Fruit Blend (blueberries, water, sugar, fructose, modified corn starch, pectin, guar gum, citric acid, tricalcium phosphate, malic acid, vitamin A acetate, vitamin D3, sodium citrate). Contains 0.5% or less of: Natural Flavor, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
101calories
in 150 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14.4 g | — |
| Carbohydrate | 10.3 g | 4% |
| Fat | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 6.5 g | — |
| Sodium | 55 mg | 2% |
| Saturated fat | 0.1 g | 0% |
| Potassium | 199 mg | 4% |
| Calcium | 153 mg | 12% |
| Iron | 0.02 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2.7 µg | 13% |
Estimated energy from macros
Protein 57%Carbs 41%Fat 2%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore yogurtWhat else fits your plate?
Same broad food category
This food: 28.5 g protein in 297.5 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
9.2 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
7 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
7 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
5.4 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
4.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Yoplait Greek 100 Protein Blueberry Fat Free YogurtFDC 2717929 | Aug 2024 | 100 g | 67 | 9.6 g | 36 mg |
| Yoplait Greek 100 Protein Blueberry Fat Free YogurtFDC 2704056 | Aug 2024 | 100 g | 67 | 9.6 g | 36 mg |
| Yoplait Greek 100 Protein Blueberry Fat Free YogurtFDC 2613664 | Apr 2022 | 100 g | 67 | 9.6 g | 36 mg |
| Yoplait Greek 100 Protein Blueberry Fat Free YogurtFDC 2557546 | Apr 2022 | 100 g | 67 | 9.6 g | 36 mg |
| Yoplait Greek 100 Protein Blueberry Fat Free YogurtFDC 2520156 | Apr 2022 | 100 g | 67 | 9.6 g | 36 mg |
| Yoplait Greek 100 Protein Blueberry Fat Free YogurtFDC 2458340 | Apr 2022 | 100 g | 67 | 9.6 g | 36 mg |
| Yoplait Greek 100 Protein Blueberry Fat Free YogurtFDC 2457747 | Apr 2022 | 100 g | 67 | 9.3 g | 37 mg |
| Yoplait Greek 100 Protein Blueberry Fat Free YogurtFDC 2318900 | Apr 2022 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 67.223 kcal | 1008 |
| Protein | 9.587 g | 1003 |
| Total lipid (fat) | 0.163 g | 1004 |
| Carbohydrate, by difference | 6.852 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 4.331 g | 2000 |
| Sugars, added | 1.359 g | 1235 |
| Calcium, Ca | 102.065 mg | 1087 |
| Iron, Fe | 0.012 mg | 1089 |
| Potassium, K | 132.665 mg | 1092 |
| Sodium, Na | 36.406 mg | 1093 |
| Vitamin A, RAE | 66.534 µg | 1106 |
| Vitamin D (D2 + D3) | 1.796 µg | 1114 |
| Fatty acids, total saturated | 0.055 g | 1258 |
| Fatty acids, total trans | 0.053 g | 1257 |
| Cholesterol | 1.772 mg | 1253 |
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